Time to Change champions get amazing opportunities every day to challenge mental health stigma and discrimination. Join today.

Join hundreds of other organisations and bring Time to Change to your workplace. 

How much do you know about mental health and stigma? Take the quiz.

Be part of the movement to end mental health discrimination - discover the role that's right for you

Latest personal stories

Dissociative identity disorder is still so poorly understood

So, seven years ago I was diagnosed with dissociative identity disorder (DID). No, I hadn’t heard of it either. I was 16 at the time – I was in an...

Admitting depression to yourself is a hard thing to do

Admitting depression is an illness and not something that's my fault in some way or another is hard. After all who really wants to admit they're...

Latest news and comment

New attitudes research published today* by the Institute of Psychiatry, Psychology and Neuroscience (IoPPN) at King’s college London into mental...

by Kate Nightingale For the thousands of people who have been working to raise awareness of mental health problems, and thousands upon thousands...

Email updates

Keep up to date with all our news, information and events via email.

Media centre

Guidelines and contacts for all those who work in the media.


Download leaflets, posters, reports and guidance.

Need support?

If you need urgent support there are many places to go for help.