It’s Time to Change

Led by Mind and Rethink Mental Illness we're England's biggest programme to challenge mental health stigma and discrimination.

Our mental health affects the way we think and feel about ourselves and others, and how we deal with life.

Are you a journalist who wants to know the difference between schizophrenia and a personality disorder?

Little things can make a big difference. Find out about the value of supporting friends, family & colleagues with our latest campaign.

If you need urgent support, there are lots of places you can go for help.

Latest blogs

Your mental health is so much more important than a night out

“Cheer up or you’ll ruin it for everyone else” is something I tend to hear on days that are supposed to be happy. Holidays are a time when...

Stigma makes me embarrassed to tell certain people that I experience depression

I wanted to write this while I was having a difficult time with depression myself, kind of as an outlet for myself but also as a way to raise...

Latest news

Thank you With your support, we've achieved some exceptional things this year in our campaign to end mental health stigma and discrimination. Here...

The number of organisations across England that have committed to tackling mental health stigma and discrimination in the workplace has risen to an...

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Keep up to date with all our news, information and events via email.

Media centre

Guidelines and contacts for all those who work in the media.


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Need support?

If you need urgent support there are many places to go for help.