It’s Time to Change

Led by Mind and Rethink Mental Illness we're England's biggest programme to challenge mental health stigma and discrimination.

Our mental health affects the way we think and feel about ourselves and others, and how we deal with life.

Are you a journalist who wants to know the difference between schizophrenia and a personality disorder? 

Phil, Vinnie, Chester and Dave star in a film about the importance of us all looking out for mates.

If you need urgent support, there are lots of places you can go for help.

Read our blogs

Bipolar Disorder and Emotionally Unstable Personality Disorder: I’m so glad I got help because I know I’m on the right track

It’s not everyday you find yourself admitting that you have mental health issues.  After childhood years of “bad behaviour” and “awkwardness” and...

Confronting stigma stripped it of its power

Mental illness has been a part of my life for as long as I can remember.

My mother has bipolar disorder and I have obsessive-compulsive...

Latest news

Today we have been working with our charity partners Mind and Rethink Mental Illness to speak out about the irresponsible coverage seen in many of...

Time to Change is very happy to announce winning a Marketing Week Engage Award for producing a collection of stories for magazines including Marie...

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Guidelines and contacts for all those who work in the media.


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Need support?

If you need urgent support there are many places to go for help.