Small things make a big difference when it comes to mental health. Discover the small things and share your own.

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Teachers are in a unique position to support young people into a world without stigma, join the campaign this November.

Latest personal stories

The small things show me that I am not alone

Recently I had a time when my mental health deteriorated significantly and I was very unwell. I decided to tell one of my friends what was going...

The one small thing that helps me

I’ll start with “how are you?”. How are you today? Are you feeling happy? Sad? Tired? Angry even? Many of us will reply with “I’m fine”. But what...

Latest news and comment

In response to comments made in the media today, Sue Baker, Director of Time to Change, the mental health anti-stigma campaign run by Mind and...

The number of organisations across England that have committed to tackling mental health stigma and discrimination in the workplace has passed 350,...

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