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Latest personal stories

We are too quick to believe myths about depression

I was twelve years old and I remember the day as if it only happened yesterday. Me and my dad had just come out of The Book Shop in St John’s...

Anxiety is hard – here's what you can do to help

In June 2015, I started seeing a counsellor. He didn’t label me with a ‘disorder’ or ‘disease’, which I’m grateful for, but if anyone had tried to...

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by Kate Nightingale For the thousands of people who have been working to raise awareness of mental health problems, and thousands upon thousands...

The Duke and Duchess of Cambridge and Prince Harry attended the Olympic Park in Stratford to officially launch the new Heads Together campaign to end...

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