It’s Time to Change

Led by Mind and Rethink Mental Illness we're England's biggest programme to challenge mental health stigma and discrimination.

Our mental health affects the way we think and feel about ourselves and others, and how we deal with life.

Are you a journalist who wants to know the difference between schizophrenia and a personality disorder?

Little things can make a big difference. Find out about the value of supporting friends, family & colleagues with our latest campaign.

If you need urgent support, there are lots of places you can go for help.

Latest blogs

Why shame is a problem when it comes to mental health issues

We’re about to go through customs and the back of my neck twinges with a delayed panic at the amount of medication that is in my suitcase. I don’...

With support from family and friends I am coping with depression and anxiety

This blog talks about issues that may be triggering to some readers

This is the story of the last few years of my life - it's about times...

Latest news

“The terrible loss of life in the Germanwings plane crash is tragic, and we send our deepest sympathies to the families. Whilst the full facts are...

Sue Baker, Director of Time to Change - England's biggest mental health anti-stigma campaign run by Mind and Rethink Mental Illness - says: "The...

Email updates

Keep up to date with all our news, information and events via email.

Media centre

Guidelines and contacts for all those who work in the media.

Resources

Download leaflets, posters, reports and our free magazine.

Need support?

If you need urgent support there are many places to go for help.