It’s Time to Change

Led by Mind and Rethink Mental Illness we're England's biggest programme to challenge mental health stigma and discrimination.

Our mental health affects the way we think and feel about ourselves and others, and how we deal with life.

Are you a journalist who wants to know the difference between schizophrenia and a personality disorder?

Little things can make a big difference. Find out about the value of supporting friends, family & colleagues with our latest campaign.

If you need urgent support, there are lots of places you can go for help.

Latest blogs

Misunderstandings about mental health made me question my diagnosis

My mental illness is something I find extremely difficult to be open about. As someone who is somewhat of an introvert and doesn’t talk about...

Support from my boss made a big difference

When I first joined the police I used to see people in the job that seemed very guarded, very like a closed book.

I know it's the wrong...

Latest news

“The terrible loss of life in the Germanwings plane crash is tragic, and we send our deepest sympathies to the families. Whilst the full facts are...

Sue Baker, Director of Time to Change - England's biggest mental health anti-stigma campaign run by Mind and Rethink Mental Illness - says: "The...

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Media centre

Guidelines and contacts for all those who work in the media.

Resources

Download leaflets, posters, reports and our free magazine.

Need support?

If you need urgent support there are many places to go for help.