It’s Time to Change

Led by Mind and Rethink Mental Illness we're England's biggest programme to challenge mental health stigma and discrimination.

Our mental health affects the way we think and feel about ourselves and others, and how we deal with life.

Are you a journalist who wants to know the difference between schizophrenia and a personality disorder?

Little things can make a big difference. Find out about the value of supporting friends, family & colleagues with our latest campaign.

If you need urgent support, there are lots of places you can go for help.

Latest blogs

Why I am trying to be more open about my eating disorder

Six years ago, aged 17, I was admitted to a mental health adolescent ward with anorexia. I spent a year living in hospital, fighting my eating...

We are not a diagnosis - we are not a mental illness

My name is Vicki. I am a 25 year old who struggles with life. I have a diagnosis of mixed personality disorder but I am striving to not let this...

Latest news

Next week is Time to Talk Day! Thousands of individuals, schools, workplaces and communities are already planning to take 5 minutes on Thursday 5th...

Thank you With your support, we've achieved some exceptional things this year in our campaign to end mental health stigma and discrimination. Here...

Email updates

Keep up to date with all our news, information and events via email.

Media centre

Guidelines and contacts for all those who work in the media.


Download leaflets, posters, reports and our free magazine.

Need support?

If you need urgent support there are many places to go for help.