It’s Time to Change

Led by Mind and Rethink Mental Illness we're England's biggest programme to challenge mental health stigma and discrimination.

Our mental health affects the way we think and feel about ourselves and others, and how we deal with life.

Are you a journalist who wants to know the difference between schizophrenia and a personality disorder?

Little things can make a big difference. Find out about the value of supporting friends, family & colleagues with our latest campaign.

If you need urgent support, there are lots of places you can go for help.

Latest blogs

I made the big leap to tell people about my mental illness

I have struggled with mental illness for a few years, specifically a mood disorder. 2014 was a bit of a tricky year for me, constantly roller-...

I made a pledge never to stand for discrimination

Now you’ve started reading, I first want to thank you for having the courage to make it this far. It would be wrong, and furthermore reckless,...

Latest news

11.09am We’ve seen the story in the BBC about a complex and tragic case involving someone with a personality disorder. We agree with many of our...

Today the Duchess of Cambridge, Kate Middleton, has spoken about the need to tackle the stigma attached to mental health problems in children and...

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Media centre

Guidelines and contacts for all those who work in the media.

Resources

Download leaflets, posters, reports and our free magazine.

Need support?

If you need urgent support there are many places to go for help.