It’s Time to Change

Led by Mind and Rethink Mental Illness we're England's biggest programme to challenge mental health stigma and discrimination.

Our mental health affects the way we think and feel about ourselves and others, and how we deal with life.

Are you a journalist who wants to know the difference between schizophrenia and a personality disorder? 

Phil, Vinnie, Chester and Dave star in a film about the importance of us all looking out for mates.

If you need urgent support, there are lots of places you can go for help.

Read our blogs

Confronting stigma stripped it of its power

Mental illness has been a part of my life for as long as I can remember.

My mother has bipolar disorder and I have obsessive-compulsive...

We are all amazing in our own wonky ways: Living with depression

Warning, this blog may be triggering for some readers.

Hello I’m mad, mental, a looney tune, a nut-job, doolally, bonkers, a fruit loop or...

Latest news

Today we have been working with our charity partners Mind and Rethink Mental Illness to speak out about the irresponsible coverage seen in many of...

Time to Change is very happy to announce winning a Marketing Week Engage Award for producing a collection of stories for magazines including Marie...

Email updates

Keep up to date with all our news, information and events via email.

Media centre

Guidelines and contacts for all those who work in the media.


Download leaflets, posters, reports and our free magazine.

Need support?

If you need urgent support there are many places to go for help.