Time to Change Champions get amazing opportunities every day to challenge mental health stigma and discrimination. Join today.

How much do you know about mental health and stigma? Take the quiz.

Join hundreds of other organisations and bring Time to Change to your workplace. 

Free Time to Talk Day assemblies for teachers and school leaders. 

Latest personal stories

One conversation about mental health had a big impact on me

Head Girl. High achiever. Destined for Oxford. These were all labels that were attached to my student identity by my (highly academic, all-girls)...

We all have mental health, so be kind

I wanted to write about an experience of a person’s reaction towards my mental health and the impact that it has had on my life.

I was...

Latest news and comment

Following the Prime Minister’s expected announcement on mental health today Time to Change welcomes the focus on doing more to support employers and...

We’re delighted to announce that Sue Baker, Director of Time to Change, has been recognised with an OBE in the Queen’s New Year Honours 2017. Sue...

Email updates

Keep up to date with all our news, information and events via email.

Media centre

Guidelines and contacts for all those who work in the media.

Resources

Download leaflets, posters, reports and guidance.

Need support?

If you need urgent support there are many places to go for help.