It’s Time to Change

Led by Mind and Rethink Mental Illness we're England's biggest programme to challenge mental health stigma and discrimination.

Our mental health affects the way we think and feel about ourselves and others, and how we deal with life.

Come and explore the link between African and Caribbean hair, wellbeing and mental health through film and discussion.

Little things can make a big difference. Find out about the value of supporting friends, family & colleagues with our latest campaign.

If you need urgent support, there are lots of places you can go for help.

Latest blogs

Creativity can be a crucial part of the lives of people with mental illness

“You’re so creative”, is one of the phrases people say to me. It always makes me laugh because I think - I’m not creative, I’m just me. I just...

Six things I wish people knew about eating disorders

1. Eating Disorders are not a choice.

One of the most upsetting things someone could have said to me when I was at my most unwell was that I was...

Latest news

Thank you With your support, we've achieved some exceptional things this year in our campaign to end mental health stigma and discrimination. Here...

The number of organisations across England that have committed to tackling mental health stigma and discrimination in the workplace has risen to an...

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Media centre

Guidelines and contacts for all those who work in the media.


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Need support?

If you need urgent support there are many places to go for help.