It’s Time to Change

Led by Mind and Rethink Mental Illness we're England's biggest programme to challenge mental health stigma and discrimination.

Our mental health affects the way we think and feel about ourselves and others, and how we deal with life.

Are you a journalist who wants to know the difference between schizophrenia and a personality disorder?

Little things can make a big difference. Find out about the value of supporting friends, family & colleagues with our latest campaign.

If you need urgent support, there are lots of places you can go for help.

Latest blogs

I made a pledge never to stand for discrimination

Now you’ve started reading, I first want to thank you for having the courage to make it this far. It would be wrong, and furthermore reckless,...

I am finding living with anxiety tough but I am speaking up

Throughout my younger years, I'd always been the 'happy kid'.  The one that was always smiling and joking. I was confident too, taking part in...

Latest news

Today the Duchess of Cambridge, Kate Middleton, has spoken about the need to tackle the stigma attached to mental health problems in children and...

A new survey by the mental health anti-stigma campaign Time to Change reveals that nearly 60% of people with a mental health problem are waiting over...

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Media centre

Guidelines and contacts for all those who work in the media.

Resources

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Need support?

If you need urgent support there are many places to go for help.