It’s Time to Change

Led by Mind and Rethink Mental Illness we're England's biggest programme to challenge mental health stigma and discrimination.

Our mental health affects the way we think and feel about ourselves and others, and how we deal with life.

Are you a journalist who wants to know the difference between schizophrenia and a personality disorder? 

Phil, Vinnie, Chester and Dave star in a film about the importance of us all looking out for mates.

If you need urgent support, there are lots of places you can go for help.

Read our blogs

I am speaking out from the heart - people shouldn't be stigmatised for their sexuality and mental health issues

Warning, this post may triggering for some readers.


Until now I have been ashamed of and never fully embraced my illness.  There...

My loved ones are helping me to recover: coping with bipolar disorder and BPD

2014 has been a rollercoaster of a year; I have experienced more pain and emotion than ever before.  A sudden loss of someone I hold dear caused...

Latest news

While many children and young people are heading back to school, college or university for the new term, figures released today[i] (Monday 1...

Today we have been working with our charity partners Mind and Rethink Mental Illness to speak out about the irresponsible coverage seen in many of...

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If you need urgent support there are many places to go for help.