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 <title>Blog</title>
 <link>http://www.time-to-change.org.uk/blogs/feed/%2A</link>
 <description>RSS list of group&#039;s blog entries.</description>
 <language>en</language>
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 <title>The international anti-stigma family</title>
 <link>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/international-anti-stigma-family</link>
 <description>&lt;p&gt;While Time to Change works within England, stigma and discrimination affect people with mental health problems worldwide – and we think of ourselves as being part of an international family of anti-stigma programmes.  Over the last few years we have been proud to support campaigns in other countries as they get off the ground by sharing our learning – and in the last few weeks, we have welcom&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/get-involved/our-campaign/blog/international-anti-stigma-family&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/international-anti-stigma-family#comments</comments>
 <category domain="http://www.time-to-change.org.uk/community-projects/blog">Community projects</category>
 <category domain="http://www.time-to-change.org.uk/category-3/blog">General stigma and discrimination</category>
 <category domain="http://www.time-to-change.org.uk/category-6/blog">People with experience of mental health problems</category>
 <category domain="http://www.time-to-change.org.uk/category-2/blog">Physical wellbeing</category>
 <pubDate>Thu, 08 Jul 2010 16:13:05 +0100</pubDate>
 <dc:creator>Sue Baker</dc:creator>
 <guid isPermaLink="false">27285 at http://www.time-to-change.org.uk</guid>
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 <title>Celebs speaking out about mental health aren&#039;t jumping on a bandwagon - they&#039;re helping to change attitudes</title>
 <link>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/celebs-speaking-out-about-mental-health-arent-jumping-bandwagon-theyre-helping-change-attitudes</link>
 <description>&lt;p&gt;I just had my first ‘live’ sighting of our Frank and Trisha tube posters on the District line.  It’s a busy media environment but I feel that visually they stand out. I’d be really interested to hear what you think of them and what kind of reaction you’ve seen on the tube and in cinemas as people have seen our advertising.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/get-involved/our-campaign/blog/celebs-speaking-out-about-mental-health-arent-jumping-bandwagon-theyre-helping-change-attitudes&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/celebs-speaking-out-about-mental-health-arent-jumping-bandwagon-theyre-helping-change-attitudes#comments</comments>
 <category domain="http://www.time-to-change.org.uk/category-3/blog">General stigma and discrimination</category>
 <category domain="http://www.time-to-change.org.uk/category-6/blog">People with experience of mental health problems</category>
 <pubDate>Thu, 20 May 2010 14:15:40 +0100</pubDate>
 <dc:creator>Sue Baker</dc:creator>
 <guid isPermaLink="false">26371 at http://www.time-to-change.org.uk</guid>
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 <title>On the campaign trail</title>
 <link>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/campaign-trail</link>
 <description>&lt;p&gt;
This week, we continued on the campaign trail to encourage people to sign up to our pledge.  &lt;br /&gt;
&lt;br /&gt;
First stop on Wednesday was the Briggate, one of the main shopping streets in Leeds, where we were lucky enough to work with some real anti-discrimination heroes. &lt;br /&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/get-involved/our-campaign/blog/campaign-trail&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/campaign-trail#comments</comments>
 <category domain="http://www.time-to-change.org.uk/community-projects/blog">Community projects</category>
 <category domain="http://www.time-to-change.org.uk/category-3/blog">General stigma and discrimination</category>
 <category domain="http://www.time-to-change.org.uk/category-6/blog">People with experience of mental health problems</category>
 <pubDate>Fri, 14 May 2010 16:10:42 +0100</pubDate>
 <dc:creator>Sue Baker</dc:creator>
 <guid isPermaLink="false">26157 at http://www.time-to-change.org.uk</guid>
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 <title>Norwich - a hotbed of anti-stigma activity!</title>
 <link>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/norwich-hotbed-anti-stigma-activity</link>
 <description>Norwich is one of the hotbeds of anti-stigma activity – there has been a huge amount of work going on there, and in Norfolk more widely, with Time to Change’s Stuff Stigma project and Norfolk and Waveney Mental Health NHS Foundation Trust fantastic local champions of the anti-discrimination message.&lt;br /&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/get-involved/our-campaign/blog/norwich-hotbed-anti-stigma-activity&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/norwich-hotbed-anti-stigma-activity#comments</comments>
 <category domain="http://www.time-to-change.org.uk/community-projects/blog">Community projects</category>
 <category domain="http://www.time-to-change.org.uk/category-3/blog">General stigma and discrimination</category>
 <category domain="http://www.time-to-change.org.uk/category-6/blog">People with experience of mental health problems</category>
 <pubDate>Wed, 05 May 2010 18:08:17 +0100</pubDate>
 <dc:creator>Sue Baker</dc:creator>
 <guid isPermaLink="false">25754 at http://www.time-to-change.org.uk</guid>
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 <title>“Being hit below the belt and then people taking the mickey out of you.”</title>
 <link>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/being-hit-below-belt-and-then-people-taking-mickey-out-you</link>
 <description>&lt;p&gt;That’s how &lt;strong&gt;Frank Bruno &lt;/strong&gt;talked about how some people’s reactions to his mental health problems hurt, in the TV and radio studios today.  &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/get-involved/our-campaign/blog/being-hit-below-belt-and-then-people-taking-mickey-out-you&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/being-hit-below-belt-and-then-people-taking-mickey-out-you#comments</comments>
 <category domain="http://www.time-to-change.org.uk/category-3/blog">General stigma and discrimination</category>
 <category domain="http://www.time-to-change.org.uk/category-6/blog">People with experience of mental health problems</category>
 <pubDate>Thu, 29 Apr 2010 15:19:46 +0100</pubDate>
 <dc:creator>Sue Baker</dc:creator>
 <guid isPermaLink="false">25423 at http://www.time-to-change.org.uk</guid>
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 <title>Ending mental health discrimination in parliament</title>
 <link>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/ending-mental-health-discrimination-parliament</link>
 <description>&lt;p&gt;I&#039;m delighted to report that the Government has made a commitment to address the discriminatory provisions in existing legislation which means that an MP automatically loses his or her seat if detained under the Mental Health Act.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/get-involved/our-campaign/blog/ending-mental-health-discrimination-parliament&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/ending-mental-health-discrimination-parliament#comments</comments>
 <category domain="http://www.time-to-change.org.uk/category-3/blog">General stigma and discrimination</category>
 <category domain="http://www.time-to-change.org.uk/category-1/blog">Law</category>
 <pubDate>Fri, 29 Jan 2010 17:56:37 +0000</pubDate>
 <dc:creator>Sue Baker</dc:creator>
 <guid isPermaLink="false">23474 at http://www.time-to-change.org.uk</guid>
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 <title>Is there stigma in mental health services?</title>
 <link>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/there-stigma-mental-health-services</link>
 <description>&lt;p&gt;Well I’m glad that ten years is over. For me it was ten years with some very varying experiences of health services. When I look back now, I wonder why on earth I didn’t complain at the time about some of the incidents.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/get-involved/our-campaign/blog/there-stigma-mental-health-services&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/there-stigma-mental-health-services#comments</comments>
 <category domain="http://www.time-to-change.org.uk/category-5/blog">Carers</category>
 <category domain="http://www.time-to-change.org.uk/category-3/blog">General stigma and discrimination</category>
 <category domain="http://www.time-to-change.org.uk/category-6/blog">People with experience of mental health problems</category>
 <pubDate>Sun, 10 Jan 2010 17:37:31 +0000</pubDate>
 <dc:creator>Karen Machin</dc:creator>
 <guid isPermaLink="false">23059 at http://www.time-to-change.org.uk</guid>
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 <title>Together, let’s make 2010 a watershed year for mental health</title>
 <link>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/together-let-s-make-2010-watershed-year-mental-health</link>
 <description>&lt;p&gt;Mental health has been under the spotlight for many reasons in recent weeks and months.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/get-involved/our-campaign/blog/together-let-s-make-2010-watershed-year-mental-health&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/together-let-s-make-2010-watershed-year-mental-health#comments</comments>
 <category domain="http://www.time-to-change.org.uk/category-3/blog">General stigma and discrimination</category>
 <pubDate>Mon, 04 Jan 2010 09:00:00 +0000</pubDate>
 <dc:creator>Sue Baker</dc:creator>
 <guid isPermaLink="false">22932 at http://www.time-to-change.org.uk</guid>
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 <title>On the Coast of Devon the &quot;Dreaded &#039;Lurgi&#039; Struck&quot;</title>
 <link>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/coast-devon-dreaded-lurgi-struck</link>
 <description>&lt;p&gt;I have swine flu, AND whilst I&#039;m more than happy to receive your messages of sympathy I&#039;m wallowing in a vat of self pity the size of the Watford Gap which is hardly admirable, thus I hardly deserve your kind words. (grin)&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/get-involved/our-campaign/blog/coast-devon-dreaded-lurgi-struck&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/coast-devon-dreaded-lurgi-struck#comments</comments>
 <category domain="http://www.time-to-change.org.uk/category-6/blog">People with experience of mental health problems</category>
 <category domain="http://www.time-to-change.org.uk/category-2/blog">Physical wellbeing</category>
 <pubDate>Wed, 09 Dec 2009 16:09:00 +0000</pubDate>
 <dc:creator>Quinonostante</dc:creator>
 <guid isPermaLink="false">22159 at http://www.time-to-change.org.uk</guid>
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 <title>Depressed? What have you got to be depressed about?</title>
 <link>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/depressed-what-have-you-got-be-depressed-about</link>
 <description>&lt;p&gt;Steady family, good career and no more money worries than most people, but none of this has stopped me falling victim to depression.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/get-involved/our-campaign/blog/depressed-what-have-you-got-be-depressed-about&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.time-to-change.org.uk/category-6/blog">People with experience of mental health problems</category>
 <pubDate>Wed, 09 Dec 2009 15:48:49 +0000</pubDate>
 <dc:creator>Firesi</dc:creator>
 <guid isPermaLink="false">22156 at http://www.time-to-change.org.uk</guid>
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 <title>Ugly Traits</title>
 <link>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/ugly-traits</link>
 <description>&lt;p&gt;They raised their heads again; those ugly traits I picked up as I grew and assumed mine as I developed, their voices crackle.  &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/get-involved/our-campaign/blog/ugly-traits&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/ugly-traits#comments</comments>
 <category domain="http://www.time-to-change.org.uk/category-6/blog">People with experience of mental health problems</category>
 <pubDate>Mon, 09 Nov 2009 16:44:27 +0000</pubDate>
 <dc:creator>Nick T</dc:creator>
 <guid isPermaLink="false">20941 at http://www.time-to-change.org.uk</guid>
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 <title>Sick of it</title>
 <link>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/sick-it</link>
 <description>&lt;p&gt;The internalisation continues.  I ended up having a day off as I broke down with the hurt and sadness inside of me; that is at the core of my depression.  I didn’t want to take the day off I wanted to shoulder on, to go in.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/get-involved/our-campaign/blog/sick-it&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/sick-it#comments</comments>
 <category domain="http://www.time-to-change.org.uk/category-7/blog">Employment</category>
 <category domain="http://www.time-to-change.org.uk/category-3/blog">General stigma and discrimination</category>
 <category domain="http://www.time-to-change.org.uk/category-6/blog">People with experience of mental health problems</category>
 <pubDate>Fri, 25 Sep 2009 11:44:11 +0100</pubDate>
 <dc:creator>Nick T</dc:creator>
 <guid isPermaLink="false">19267 at http://www.time-to-change.org.uk</guid>
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 <title>Why On Earth Do You Bother?</title>
 <link>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/why-earth-do-you-bother</link>
 <description>&lt;p&gt;“Why on earth do you bother?  You don’t even get paid.”  This is something which has been said to me a lot this past year when I talk about my Activist role, and it has meant that I have actually sat back and considered my motivation, thought about what I think being an Activist can achieve, and equally importantly what it does for me.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/get-involved/our-campaign/blog/why-earth-do-you-bother&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/why-earth-do-you-bother#comments</comments>
 <category domain="http://www.time-to-change.org.uk/category-3/blog">General stigma and discrimination</category>
 <category domain="http://www.time-to-change.org.uk/category-6/blog">People with experience of mental health problems</category>
 <pubDate>Mon, 13 Jul 2009 09:55:52 +0100</pubDate>
 <dc:creator>Quinonostante</dc:creator>
 <guid isPermaLink="false">13830 at http://www.time-to-change.org.uk</guid>
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 <title>Blog Two</title>
 <link>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/blog-two</link>
 <description>&lt;p&gt;Over the last few weeks, some of the experiences of the participants have been incorporated into a play by the facilitators. This is now being developed by the director.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/get-involved/our-campaign/blog/blog-two&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/blog-two#comments</comments>
 <category domain="http://www.time-to-change.org.uk/community-projects/blog">Community projects</category>
 <category domain="http://www.time-to-change.org.uk/category-6/blog">People with experience of mental health problems</category>
 <pubDate>Mon, 13 Jul 2009 09:46:49 +0100</pubDate>
 <dc:creator>Remy</dc:creator>
 <guid isPermaLink="false">13826 at http://www.time-to-change.org.uk</guid>
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 <title>Remy&#039;s Blog</title>
 <link>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/remys-blog</link>
 <description>&lt;p&gt;On Saturday April 26th, over thirty people gathered at a venue in Kings Cross to participate in a new theatre project designed to highlight, question and hopefully, challenge our approach to mental distress at an individual and societal level.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/get-involved/our-campaign/blog/remys-blog&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/remys-blog#comments</comments>
 <category domain="http://www.time-to-change.org.uk/community-projects/blog">Community projects</category>
 <category domain="http://www.time-to-change.org.uk/category-3/blog">General stigma and discrimination</category>
 <category domain="http://www.time-to-change.org.uk/category-6/blog">People with experience of mental health problems</category>
 <pubDate>Wed, 03 Jun 2009 16:52:15 +0100</pubDate>
 <dc:creator>Remy</dc:creator>
 <guid isPermaLink="false">11965 at http://www.time-to-change.org.uk</guid>
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 <title>Britain&#039;s Got Problems</title>
 <link>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/britains-got-problems</link>
 <description>&lt;p&gt;So mental health is back in the news.  Why?  Britain’s Got Talent of course - doesn’t all the current news come from crooked M.Ps and BGT?  I’m sat here listening to a supposed expert waxing lyrical over the mental state of a woman she has never met, never mind examined.  So Susan Boyle has been assessed under the provisions of the Mental Health Act, an entirely sensible measure, how cou&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/get-involved/our-campaign/blog/britains-got-problems&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/britains-got-problems#comments</comments>
 <category domain="http://www.time-to-change.org.uk/category-3/blog">General stigma and discrimination</category>
 <pubDate>Mon, 01 Jun 2009 13:54:35 +0100</pubDate>
 <dc:creator>Andy Harley</dc:creator>
 <guid isPermaLink="false">11843 at http://www.time-to-change.org.uk</guid>
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 <title>Time Out</title>
 <link>http://www.time-to-change.org.uk/what-were-doing/get-moving/blog/time-out</link>
 <description>&lt;p&gt;A little time has passed since I last entered my local pool.  What’s the matter? The weather is favourable. I am physically in fine form. However, for some reason I feel un-enticed by the thought of stripping off, showering and entering the pool.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/what-were-doing/get-moving/blog/time-out&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/what-were-doing/get-moving/blog/time-out#comments</comments>
 <category domain="http://www.time-to-change.org.uk/category-6/blog">People with experience of mental health problems</category>
 <category domain="http://www.time-to-change.org.uk/category-2/blog">Physical wellbeing</category>
 <pubDate>Fri, 08 May 2009 17:06:35 +0100</pubDate>
 <dc:creator>Yvonne Stewart-Williams</dc:creator>
 <guid isPermaLink="false">11079 at http://www.time-to-change.org.uk</guid>
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 <title>Title: Why Some Of Our TV Soaps Need To Clean Up Their Act</title>
 <link>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/title-why-some-our-tv-soaps-need-clean-their-act</link>
 <description>&lt;p&gt;Easter Monday&#039;s episode of Coronation Street saw a throwaway remark by the character &#039;Peter Barlow&#039; spark some anger with viewers when he referred to matriarch &#039;Blanche Hunt&#039; as being dressed as a &amp;quot;mental patient&amp;quot; when she&#039;d unwittingly turned up a few weeks early for a murder mystery weekend dressed as Amelia Earhart.&lt;br /&gt;
 &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/get-involved/our-campaign/blog/title-why-some-our-tv-soaps-need-clean-their-act&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/get-involved/our-campaign/blog/title-why-some-our-tv-soaps-need-clean-their-act#comments</comments>
 <category domain="http://www.time-to-change.org.uk/category-3/blog">General stigma and discrimination</category>
 <category domain="http://www.time-to-change.org.uk/category-6/blog">People with experience of mental health problems</category>
 <pubDate>Fri, 17 Apr 2009 18:05:20 +0100</pubDate>
 <dc:creator>Quinonostante</dc:creator>
 <guid isPermaLink="false">10392 at http://www.time-to-change.org.uk</guid>
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 <title>My Wade in the Water.</title>
 <link>http://www.time-to-change.org.uk/what-were-doing/get-moving/blog/my-wade-water</link>
 <description>&lt;p&gt;Several hours have past, since my latest satisfying swim at my local pool. The result of that 30 minute immersion is my current state of emotional tranquility, clarity of thought and last but not least, aching limbs.&lt;br /&gt;
 &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/what-were-doing/get-moving/blog/my-wade-water&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/what-were-doing/get-moving/blog/my-wade-water#comments</comments>
 <category domain="http://www.time-to-change.org.uk/category-6/blog">People with experience of mental health problems</category>
 <category domain="http://www.time-to-change.org.uk/category-2/blog">Physical wellbeing</category>
 <pubDate>Fri, 17 Apr 2009 17:53:20 +0100</pubDate>
 <dc:creator>Yvonne Stewart-Williams</dc:creator>
 <guid isPermaLink="false">10391 at http://www.time-to-change.org.uk</guid>
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 <title>Swimming&#039;s Therapeutic Value</title>
 <link>http://www.time-to-change.org.uk/what-were-doing/get-moving/blog/swimmings-therapeutic-value</link>
 <description>&lt;p&gt;Before work today, just prior to mid-day, I enjoyed a delightful relaxing swim at my local pool. The water was soothing and warm.&lt;br /&gt;
 &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.time-to-change.org.uk/what-were-doing/get-moving/blog/swimmings-therapeutic-value&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.time-to-change.org.uk/what-were-doing/get-moving/blog/swimmings-therapeutic-value#comments</comments>
 <category domain="http://www.time-to-change.org.uk/category-6/blog">People with experience of mental health problems</category>
 <category domain="http://www.time-to-change.org.uk/category-2/blog">Physical wellbeing</category>
 <pubDate>Wed, 25 Mar 2009 17:56:56 +0000</pubDate>
 <dc:creator>Yvonne Stewart-Williams</dc:creator>
 <guid isPermaLink="false">9437 at http://www.time-to-change.org.uk</guid>
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