Advice and tips on living with mental illness
These blogs offer advice and tips on how to talk about mental health to friends, colleagues and family as well as more general tips on dealing with mental illness.
They are written by people with personal experiences of mental health problems who, through talking about mental health openly, aim to break down stereotypes and take the taboo out of something that affects people across the country.
For instance, Shea wrote about the experiences of her and her husband and offers 5 top tips for dealing with mental health in a relationship.
Read other people’s stories below or pledge to share your experience of mental health today >>