Depression: personal blogs and stories

The following blog posts are written by people with personal experience of depression. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


It is important to let others know they are not alone - Take 5 To Blog

My name is Sophie and I have experienced depression and anxiety.

My mental illness has affected my college education as getting up each morning is a battle.

My greatest source of support has been the friends that understand, the doctors and my tutors.

My hope for the future is that I will overcome my struggles and that everyone experiencing mental health issues feels able to talk and find the support they need.

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