Talking about mental health

Opening up about depression - it was time for me to change

I felt guilty - depression was for people who had difficult lives Rachel

My battle with mental illness began sixteen years ago when I was a working mother and Times journalist. I was married with two children, ambitious, and loved my career. I was blessed in many ways, with a nice house and a supportive husband.

Jonny Benjamin and the Janey Antoniou Award: "I'm so proud to be recognised for mental health campaigning"

It was a complete surprise to receive the call telling me I had won the Janey Antoniou award from Rethink Mental Illness. (Rethink Mental Illness is one of the charities behind Time to Change, along with Mind). Jonny

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