Talking about mental health

Stigma discourages people from talking about their mental health

I have always thought it is a basic human right to have the opportunity to express how you really feel, however, I think this doesn’t always happen.Katie's blog I think it is shameful that society has created stigma and discrimination which discourages people from talking about their mental health and, for some, from getting support, ad

Why I believe that mental health stories connect people

I have experienced post traumatic stress disorder (PTSD) and been a victim of child domestic violence. Natasha BlogOne in three young children will have an issue with mental illness that is directly linked to the experience of seeing or experiencing domestic violence in their homes. One in four people will experience issues with mental health. I wanted to better educate others on these issues.


Email updates

Keep up to date with all our news, information and events via email.

Media centre

Guidelines and contacts for all those who work in the media.


Download leaflets, posters, reports and our free magazine.

Need support?

If you need urgent support there are many places to go for help.