Mental health at work: blogs and stories

1 in 6 British workers are affected by conditions like anxiety and depression every year. It is a myth that people with mental health problems can’t work. With the right support people with mental health problems perform vital roles in workplaces across the country.

However, mental health stigma and discrimination in the workplace remain an issue. The blogs below are written by people who have experience of mental illness in the workplace and show the different ways people can react.

By writing about their experiences they aim to raise awareness of the issue and challenge stereotypes around something that can affect all of us. Pledge to talk about your experiences of mental health >>

Read more about what support is available at work and information for managers and employers.

When my OCD is bad, my friends and family are incredible

My experience of mental health, much like my condition itself, runs to two extremes. 

I first realised that I wasn't 'normal' when I was at primary school, things that didn't bother other kids would send me into an absolute meltdown. A small change like a supply teacher for the day would completely throw me.

Secondary school was even worse. I was bullied for five years and the experience still dictates my feelings about myself and my view of the world to this day. 

10 years after I became Ill, people still don't trust me

We’re coming up to the birthday that I half heartedly joked I’d never make, when I was 17. 27. Most people struggle through their mid-twenties, trying to find their career, the love of their lives, the right home, and the right friends. I’ve struggled to find the will to get out of bed, instead.


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