Mental health at work: blogs and stories

1 in 6 British workers are affected by conditions like anxiety and depression every year. It is a myth that people with mental health problems can’t work. With the right support people with mental health problems perform vital roles in workplaces across the country.

However, mental health stigma and discrimination in the workplace remain an issue. The blogs below are written by people who have experience of mental illness in the workplace and show the different ways people can react.

By writing about their experiences they aim to raise awareness of the issue and challenge stereotypes around something that can affect all of us. Pledge to talk about your experiences of mental health >>

Read more about what support is available at work and information for managers and employers.


Coming from an Asian background most people my age suffer in silence, but it doesn’t have to be that way

Where to begin? I started to notice my mood changing and feeling more down during my final year of university in 2011-12. Savan There were so many factors that caused it - especially the pressure of doing my dissertation and looking for a job even before graduating. I also have a learning disability in the form of Dyslexia so things were much harder than they seemed at the time.

Mental health discrimination is something I never dreamed of facing, but I am not afraid to talk about my depression

In March 2014, I applied for Cabin Crew with Emirates Airline. I was shortlisted from thousands of people, and battled my way to the final interview. It was the most exhausting week I had experienced in a very long time. After waiting 4 weeks, I received my ‘golden call’ and the recruiter told me that I’d been successful and would be starting with them on July 6.

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