Home » Forums » Experiences and Views » Our campaign » Have you experienced mental health discrimination, in what situation and how did it make you feel?
Have you experienced mental health discrimination, in what situation and how did it make you feel?
Tue, 27/01/2009 - 11:36am - Time to Change ... - 85 Comments
Discuss your experiences of stigma and discrimination and any good experiences where you didn't experience discrimination but perhaps thought you might







Discrimination by a friend
When I re-started training at the local running club, I met a lady who I thought was rather nice, we became good friends and would often go out together down the pub for a drink and a chat. Our friendship was going really well until a man at the running club who knew of my illness, told my friend that I had Schizophrenia because he had "concerns" about me. Since then our friendship has suffered and we are not the good friends we once were. I have tried to talk to her about my condition, but she just ignores me and changes the subject. More recently she has become hostile towards me, by being insulting and patronising and sometimes she just treats me with contempt which I find disrespectful and upsetting. What should I do? Should I grin and bear her moods, or should I break off the friendship altogether. My husband left me a year ago and so I am alone and feel socially isolated. At least my twin daughters are very supportive of me, I don't know what I'd do without them! Unfortunately I only get to see them at weekends.
Discriminated by Family
I was diagnosed with mild ADHD or ADD as its know in adults 1 year ago, six months in my partner asked me to leave. This made things really hard to this day I am still strugling on my own. I am not getting to see my two young daughters of 5 and 3 very much and my partner is making it very difficult. I can't believe someone who works for the NHS as a staff Nurse would have such an attitude, but then alot of things have come to light I cant believe, like my kids asking me why I dont live at home anyomore and then singing songs about people being crazy.
This is only one example of how they have tried to portray me as some one totaly mad, but to do it to my own children i find really sick. Some people are so cold my kids are crying to me on the phone that they miss me and she wont let me see them or if I do I can see one and not the other or just for few hours. The law for access seems to be a totla waste of time it is all very wrong.
Depression and Isolation
I have suffered from mild depression on and off for most of my life and have usually controlled it with 20mg Prozac. Then a few years ago I had a breakdown and have since been off work for almost three years. I was put on higher doses of prozac and then venlafaxine but it turned out that I have a serotonin sensitivity and consequently I was feeling wired most of the time! Since then I am on a different drug, an SNRI and I'm stable - stable meaning able to get up dressed and just about function but only just. I have been very lucky in that I am covered by health insurance by my employer and am due to start a slow return in a few weeks.
I have to say my experience of depression has been like it is for everyone - awful. Very lonely and isolating. I have tried to make contact with colleagues at work through Facebook thinking it might be a good way to keep in touch but several people - all from my office haven't even accepted friend requests and these are people I have worked with for over 10 years. Two of my best friends have just disappeared - and I find myself hurt by their reluctance to stay in touch. Therefore I would say that the illness itself is bad but the way people can treat you is every bit as bad - I feel like I've grown an extra head. I now hide away, have lost the little self esteem I had in the first place and am at a loss to figure out how i am ever going to get my life back. I don't expect people to make a special effort on my account but it has become more and more obvious that people just don't want to know. The stigma around mental health issues is truly shocking and my story is nothing compared with some. I dread going back to work and I dread seeing these people - I am angry and humiliated. I have witnessed people at work literally running away and locking their office door when an ex employee who is a known schizophrenic came into the office once and these were seemingly intelligent people. I will certainly be trying to make ignorant people see that mental illness can happen to anyone. But I do feel like I'm in a minority and frankly being up against nonsense like this does not help recovery or self esteem in any way whatsoever. Being out of the work scenario for this long has not done me any favours but I had no choice - I know I'm lucky to have a job to go back to but if I'm honest I'm afraid of being crushed by unkind words and falling back to square on rapidly. How can people be expected to deal with this when they have been through depression or similar?
discrimination re work
I have battled anorexia for most of my teens/twenties and after having to leave a job due to health problems i applied for a job i was well qualified for...after the interview i was phoned up and told i was not successfull because of the reason i left my previous job....
When i returned to pre-school teaching i had to jump through so many hoops with medical check-ups, occupational health interviews - made me feel so humiliated...
DESCRIMINATION THROUGH 'SAM' AXA
My employer has updated its sickness policy to SAM wich has an alrm bell fitted if you mention depression. Ive suffered since 2004 on drugs on and off and now permanently.Caused a divorce and now only issues added to my pile.
I had a call asking for my medical records and suggesting if I didnt use the psycologist help on offer my employer would frown upon it - did I realise they are paying me for being sick. Other one was did your GP diagnose you in the correct manor? Later agreed unfit for work in other words GP incorrectly gave sick note if they say so.
This system singles out mental illness as if your totally abnormal, no one else gets highlighted. Discrimination I can see. Is depression a recognised illness. Employers hate it.
A funny way of discriminating
I entered the word 'bo---cks' into my television search engine and hit the enter key. The screen calmly announced that my search had not matched any programs. This is strange, really, because almost the whole of television output is bo---cks.
The same would seem to be true when writing to the Prime Minister, politicians, government departments, media and complaints agencies. Reasoned argument is, clearly, impossible.
If you precede your letter with, "I suffer from mental health problems" then you are likely to get a kind reply but not much help. If you write to the Health Department or make a complaint you will be treated like a piece of sh-t!
THEY TREAT US LIKE SH-T!!!
Teacher training.
I am a 25 year old training to be a teacher. I was diagnosed with Bipolar disorder (moderate, apparently) halfway through my course, and disclosed this information with my tutor and my school mentor, which I thought was the responsible thing to do, given that I work with under 18's. As soon as they had that information, their opinion me changed dramatically.
Previously, I told my tutor that I experienced anxiety on public transport, and despite my offering an alternative placement and 'reasonable adjustments', I was told there was no option but to do my 10 week placement in a school 2 hours away by public transport (2 busses, 2 trains). The anxiety I experienced on a daily basis caused me to take a few days off sick. I was told that I had to complete the remainder of the placement without any time off, and make up for the additional days - all this was fine until halfway through the 2 week period I was making up for, my mentor told me I had failed. He couldn't specify a reason, and it took him three days to inform me that my illness prevented me from forming meaningful relationships with the pupils.
I got a distinction on my portfolio, yet I failed this placement for the above reason. So despite the fact that I could teach (as the whole department agreed) my mentor failed me, and the University could not change that judgement. I now have to re-sit a 10 week placement at another school before I can get a paid teaching job.
My experience of discrimination
Schizo, maniac, wierdo, nutter, freak, wacko, jacko, mental, crazy, crazied, looney, looney tune, psycho...
...are some of the words to describe a child who has been
sexually abused...
...when they grow up...
There are not enough tears to express the abandonment.
Discrimination
Nutter; mad; wierdo; psycho; mental; not right; bad; strange; lazy; dosser; good for nothing; freak; wierd; crazy; schizo; psycho; paranoid; para; maniac; wacko; jacko; axe murder; bunny boiler; crazed; sick; sicko; riff raff; bum
These are just a few of the words to describe a child
who has been sexually abused....
... when they grow up!
I'm never going to get a job
It's a long long long story ... then I had a very bad experience on a supported employment placement. It wasn't my fault, but I ended up at an industrial tribunal (host employer and employer arguing over who was responsible). No one wants to touch me now. I'm scared to work. I've no support and my cmht social worker pacifies me and doesn't take what I say seriously. If she believes me, she doesn't believe me enough to fight my corner. Life is crap right now!
Ignorance
Like many people, I do not disclose my history of mental illness (depression/ anxiety), particularly at work, other than to those I believe will be sympathetic. When I do tell people, I generally ask them not to tell others. This decision has been reinforced over the years when colleagues have put forward opinions such as 'everyone on anti-depressants might attack someone at any time'. Although this has meant that I have not experienced direct discrimination, it has perhaps prevented open communication with and assistance from my employer when I have been unwell. Also, hearing others express such ignorant and prejudiced views has led me to feel stigmatised, and that I have some kind of dark secret which I have to hide. This is despite the fact that I work in the public sector and currently work in an area with a direct interest in disability discrimination and preventing people with health problems from losing their jobs by supporting them at work.
When I bought a house, I applied for payment protection insurance should I lose my job. Despite having never lost a job or had more than 3 weeks off work at any point, I was refused cover due to my medical history (periodic episodes of depression/ anxiety). Although I did not mind not having the insurance, it was upsetting to feel that someone had assessed me and decided that I was at such a risk of losing my job that they would not cover me. Although it is within the rights of the insurance company not to cover me, I felt stigmatised, as I have always prided myself on achieving things despite having depression.
My most recent experience was at a free laser eye surgery consultation this week, and I would be very interested if anyone has any views on this. I was asked as part of a medical questionnaire if I had any experience of anxiety/ depression etc., to which I answered 'yes', thinking it must be relevant to the surgery. I told them that I had taken antidepressants in the past, but not for the last 4 years. The optician later checked this with me, and asked if I had thought of going back on them at any point (by which I think she was trying to find out if I was currently experiencing depression). I answered 'no', but she then said that they might need a letter from my doctor to say that I was (mentally I assume) capable of making the decision to have the surgery. I just nodded at the time, but in retrospect I wish I had walked out! I find it ridiculous to assume that because I once took antidepressants that I am incapable of making decisions for myself. If the surgery involved altering my appearance e.g. a nose job, then I would agree that it is important to consider the situation as some people may see surgery as the answer to something else that is going on for them. However, in this instance I was shocked at the apparent belief that depression or anxiety would make me incapable of making decisions for myself. As far as I understand it, a doctor could still work if they are on antidepressants - does that mean that they would be incapable of deciding whether I am incapable or not?
I would be interested to find out about the legal situation here - are they legally entitled (or obliged?) to ask for a letter from my doctor? If not, should I contact Ultralase and suggest that they improve their training and guidance on this matter? Why do they have a question about past experience of mental illness in the first place?
Stigma
The other thing that really annoys me is when people say jokingly that someone is schizhophrenic when what they really mean is that person has a split personality. That is two completely different things. How many times I have had to explain to people that schizophrenia does not mean you have a split personality. One of the people who joked about this was actually a pharmacist. Why people have to joke about mental illness at all is beyond me. I mean people do not so openly joke about someone who has a physical illness. If only people knew. Most of the time you will find the people who truly understand mental illness are the people who have suffered from it themselves.
In work terms I've always wanted to adopt a child, but I know there is no way I would be able too. Due to the fact of having mental health problems and a history of mental illness.
Adoption and mental illness
Mickie,
Don't rule adoption out. Check out the information given here:
http://www.adoption.org.uk/information/could_I_adopt.html
"I have suffered mental health problems in the past
One of the first steps you should take is to discuss your making an application to adopt with your GP. He or she will probably be prepared to advise you of the information they will give to the adoption agency and any supplemental information they would provide. The agency will have their own medical adviser who will also be asked for their opinion. This advice is likely to concentrate upon the impact of your last illness, your response to any treatment, any indication that the illness might occur again, and the long-term outlook."
Good luck!
Nicola
The Stigma of Mental Illness for People Who Aren't Ill
Obviously, the stigma is greater for those who, like myself, have suffered from mental illness.
However, the astounding lack of knowledge of the subject even leads to people who are not ill being accused of being ill, with that stigma associated with the illness then being erroneously applied to that person.
For example, people being called "psychopath" if, for instance, they may have lost their temper once.
A better example is how newspapers use mental health stigmas to paint unfavourable portraits of people that they wish to condemn. "This man is clearly mentally ill"; "he is a psychopath". These labels are rarely accurate, with the subject of the reports rarely matching DSM criteria for the ailments they are supposed to have. But that mental illness is used to colour their reports is a sign and evidence of the stigma overlapping.
There's also the common, man and woman in the street line, used whenever somebody does something to annoy or upset them. "You need help". The idea implied being that anyone who does anything bad, must be mentally ill, therefore vice versa, anyone who is mentally ill, must be up to something bad.
University
I really wanted to become a doctor, strangely enough the type that treats people with mental illness.
I had better grades than a lot of the people that were accepted on the Phd course, and better experience, in terms of charity work.
However, I was turned down immediately on application based on the fact that I used to have depression. They claimed that I would immediately "break down if I spoke to a man who was shot in war". This was a couple of years back when I was younger and milder. I think I would've been a lot more angry now.
If this is from those who purport to treat mental illness, you can see what sort of a battle we have going.
Discrimination in the NHS
I was a registered general nurse, however when I became unwell with bi-polar I found my emplyers fairly understanding to start with however, as I had taken a lot of time off sick, it was decided on the ward when I came back to put me on permanent nights - which wasn't good for me as getting regular sleep and leading a 'normal life' was important to me however I found the RCN very supportive and I was transferred to a ward where I liked very much as a student as it was care of the elderley and they dealt with patients with dementia and Alzeimers and got a much more supportive attitude from the staff and sisters on that ward. However after a good time on that ward I decided to take a 'career break' instead of losing my job by going off on long term sick. However when I went back into the NHS 3 years later on a phased return I found the 'stigma' unbearable as the ward I had liked had closed and moved to another side of the city, so I had to start on a new department and the questions and comments asked and made by the other staff members were very hurtfull when they realized I had been off due to mental health problems - I feel if I had been returning to work after a physical illness they would have rallied round and been supportive, however, mental health on a physical ward is still very tabboo and stigmatized, I ended up leaving the NHS again, not due to being ill, but upset by the comments and treatment towards me by the nurses and doctors I worked with!! So after that step back in my life I did turn to self harming which was someting I'd never done before as I felt I was a failure and it was my fault and there was something wrong with me that I couldn't do a job I loved. However, I found the experience of going to A&E with self harm wounds was more positive and the staff seemed more knowledgeable and less judgemental than on the general wards, however, when being admitted onto a general ward the reaction from the staff on a general ward was not good towards mental health and I found my rights as a patient (eg to go out and have a fag by myself seemed to much for the staff to comprehend) although many other patients with physical illnesses smoke outside hospitals with no questions or seemlying little stigam/labelling - however I seem to be not to be trusted/mad/may run off if I go out for a fag!!! Although I have now been 'well' again and stable and not been in hospital for a good few years I have just moved house to get away from the stigma of me being unwell in the past and to make a new start in life - to find my next door neighbour is a general nurse trainer, so I thought she may be a little more understanding being a nurse trainer in the local NHS Trust - and told her I also used to be a nurse ina friendly conversation and then of course the reaction when I told her I'd left nursing due 'ill health' (what do you say to people sometimes???) so now, after telling her that I have had mental health, I appear to be getting comments like I'm unwell because I'm not sleeping well - well that is true I'm not sleeping well because like anyone who has just moved will know it takes a little time to settle into a new house/area/new neighbours ect. However I don't consider myself to be 'ill' or need advice on where is safe to walk my dog and to 'get well soon' from a nurse when before I said I had had mental health problems she was ok and told me it takes time to settle in and it seemed ok then not be sleeping too well - however now I'm being judged on my mental health state it seems 'I'm unwell' and I feel patronized completely by a general nurse trainer who really should know better if she is in charge of training staff in a large NHS Trust, therefore any thoughts I had about returning to my vocation as a nurse have been dashed again, due to the attitude of staff in the NHS - I think it's disgraceful and wish I'd 'lied' to this woman and told her I'd had cancer or something and I think I'd be settling into my new home a lot better!!!!!! How do we stand a chance in society if the so called 'caring professionals' are discriminating against mental health compared to physical illness, it seems in hospitals they are very aware not discriminating against religion or sexuality ect, however they blatently seem to discriminate poeple with mental health problems as members of staff and as patients and in society - it is time to change!!!!!! And I'm fed up with NHS after years of discrimination from Dr's and nurses who should know better - I can remember the sociology I did a long time in my training about discrimination ect, it's a pity other's can't !!!!!
NHS Discrimination
I have cronic depression, hold down a responsible job. Most people around me, who need to know, know about my condition. When times are bad some are knid some just stay clear (which is fine with me). In 6 years the ONLY discrimination I have encountered is from the NHS in particular my local mental health centre and my GP's practice.
The receptionist at the MH centre look and speak down to all the patients. My wife happened to be with me one day and was horrified at the way we were treated (her job often means she works with MH patients). She put a compliant in the book but got no response.As luck would have it most of the people around me, at work are okay, but why must the MH team leave messages on my answerphone "this is ....... from the North Wlits Mental Health Team" I am sure all answerphones record out load.
The reception staff at my GP's automatically assume that I do not know what I am talking about and deny that they have had reports from my Consultant. I am currently prescribed 375 Mg of modified release Venlafaxine, the recommended maximum daily dose is 225.
Neglect in the Community will only start to work when we are treated with respect.
Dating and Bipolar!!
I am single, and I am dating guys....The problem I face is when do you tell a guy that you have Bipolar? I have tried it all different ways, waiting for a a while, or telling then straight away. Some are fine, but really haven't a clue what its all about and make stupid comments such as "How are you and your illness today, have you had any funny turns yet?" Or they just don't wanna know through lack of understanding. The last guy I went on a date with, was so keen it was unbelieveable...He believed that he was a man of the world after travelling extensively, and basically told me I should pack my bags i.e tomorrow and hit the road as there was nothing to stop me. I got my point across that it is not always that easy for people to pack up and leave especially if you have any health problems. So then he wanted to know what I meant, so I told him I have Bipolar disorder and a little bit about it, that I was discharged earlier this year as I have been somewhat stable and seeming to manage my condition myself, he knows I have 3 part time jobs also, one being a very respected position in the NHS. So he knows (or so I thought) that I am "OK". Anyway I had a phone call the next day from him basically saying that he liked me a lot, but really couldn't see me again as he was unable to give me the support I needed to help me though me illness!!!!!!!!!!!................ I was speechless, infact I laughed, nothing else for it to be honest. Someone who still believes they are very open minded, just did the most narrowminded, stigmatising thing ever!! Excuse my language when I say this, but what a knob!!! lol
dating and bipolar
I'm a bit in same situation as you being single having had mental health problems, I think facebook is the worst thing in my life as I too have been told by old friends they can not support me because of my ' illness', I've found my mood swings in the past had made life sometimes a little difficult - however, like you for many years even trying to date was impossible, because even if old/new friends can't accept me and stigmatize me, I really don't know how'll ever meet a new man/friends and really because just telling someone is so embarrassing in the first place and I've found in the past men have also totally blanked me after I've told them and now fairly new to facebook, also friends can't accept it either, so I feel you really can't win. I'm currenty doing voluntary work and studying and finding life not too easy meeting any new people in any situation, as with not working it's hard to say why.. I feel I'm well at the moment and sick of the discrimination by the general public. Why is the first thing people ask you what's your name? and what do you do? - I find it a stumbling block all the time - Glad you're working and Good luck dating!!!! Am loving this site as I feel I can talk about things that are tabboo generally in society and glad to hear I'm not the only one who has problems with dating and intoducing myself and not knowing really what to say to new people about mental health because of the stigma associated with it.
"Coming Out" as a Loony
I guess I became "mentally ill" on the day in my teens when my childhood "I wish I was dead" became "I'm going to kill myself".
Back then in the 1960's in rural Oxfordshire knowledge of mental illness was based on the three huge Gothic Hospitals, all built some distance from the homes of the "normal" majority. Those who were "sent" to the hospitals were rarely ever seen again. Those who did return were invariably "changed", life's glitter and spark extinguished by the "chemical cosh" or by the electric shock treatment that adults spoke of in whispers, leaving my childhood imagination to fantasise about people being wired up to a machine similar to Frankenstein’s. The deadened eyes and slow speech of those known to have endured this treatment did nothing to counter this vision.
One clear example was provided by the Aunt of my best friend who spent all of the 1950's "in the bin" for no reason other than that she had a child out of Wedlock. Witnessing her immunity to any form of happiness or stimulation, the way she welcomed success or failure with the same blank expression, ensured I never told a soul as my teenage advancement brought awareness that, at times, I saw things others did not see and heard things others did not hear. I became aware that my thoughts were often different to those of my peers, the main example being the way they reacted with fear or horror to any mention of suicide, a concept I was very comfortable with as I spent time with those thoughts on a daily basis.
While there was only me to worry about I was able to conceal my depression as long as I gave it an occasional voice through the unseen poetry I would write from my darkest places.
I made a deal with myself when I was 18 that I must never marry or have children in case they "turned out like me". However, love turned out to be a more powerful psychosis than my own and when my depressive cycle came round at the end of the Seventies I had to seek medical intervention because the illness was impacting on my wife and children.
Following the break up of my family (now there's a familiar tale) in the mid eighties I plunged to depths that required "time out" in a therapeutic community and it was necessary to make my mother and sisters, and my workplace, aware of the illness (which they all thought was occurring for the first time).
From that point on I became aware of the three temperaments: Those who spoke in whispers whenever I was close: those who hid their own lack of understanding behind callus, insensitive or offensive, "well meaning" humour: and those who feel the need to treat me, alternatively, as an invalid or a three year old child.
Following those experiences I never attempted to return to the same "life" after either of my next two major breakdowns. This had advantages; I obtained qualifications in both Social Work and Adult Education and had careers in both between relapses.
My teaching career ended with the biggest emotional dive yet in 2004. I then realised that I no longer had the will or the energy to protect others from my illness so, with the help of my partner and the staff at the local psychiatric day hospital (which I attended daily for twelve months), I "Came Out" to my family and dearest friends, making them aware of other breakdowns, suicide attempts, etc, that they had been unaware of.
Now, the reason I have borrowed the term "coming out" from the Gay Community is because from that day I no longer fear the stigma, the insults or the patronisation.
This is me, I am now officially a loony, so when (at 55) I grew the pony tail I've wanted since I was 18 I just shrugged of the complaints and sarcastic remarks, "well what do you expect, I am a nutcase". If I am not well enough to do something I tell the truth and seek whatever help, or, more often, the isolation that I require.
No more excuses, no more lying to those I love, no more "putting a brave face on". Like the grand old Duke of York, When I am up I am up, and when I am down I am down, and when I am only halfway up I am neither up nor down.
The thing is, now I am an out and out Loony, happy as a pig in ****, it is the establishment, not the 'man or woman in the street' that discriminates against me. Two recent examples follow.
1: I also have a physical disability. When I sought legal advice recently to fight discrimination against me on that account I was told that seeing the problem through might be "a waste of" my "time and energy". Nothing to do with my physical disability that so I think it's clear which of my incapacities led to that comment.
2. You may have realised at the beginning of this post that I believe in facing negative labels and stereotypes head on. I wrote a poem entitled "I am a loony from the bin" which was praised by my colleagues at the day hospital, and social workers, and psychiatric nurses. In it I take all the derogatory terms about mental health and turn them in on themselves. Reclaiming the language of Mental Health culture in the way Anti-Racist movements and the Gay Community did in the past.
With the encouragement of my supporters, on two different occasions, I sent the poem to two separate mental health charities who were requesting creative input.
Neither of them acknowledged receipt of the poem. I wonder what would have happened if I had sent a wholesome, clichéd, poem or essay using language they approved of.
Oh well
I guess I wait now to see if this one gets past the PC jobsworths.
Love and light.
Brian.
Thank you for your comments
Thank you for your comments on politically correct language, 'cause I hate that too. I hated being called a 'service user', and the fact you can't say 'mental illness' any more, because one of the main problems I had is that people don't think of mental health problems as genuine illness, and this seemed to back it up, like I couldn't be called a 'patient' because I wasn't ill, I was just weak and leeching off services. I realise I'm oversensitive. I also find it odd when people say "oh don't say 'nutter', 'crazy' etc." because I'm yet to meet someone with mental health problems who doesn't call themselves a nutter or crazy! It's not offensive, just casual. Nice to hear you're a happy loony.
Disability Discrimination at Work
After a period of intense stress in my job, I experienced stress, burnout and depression. My employer commented that "I did not look ill," "I may have been ill but I still had the ability to work" (viz - I was not insane, therefore not disabled) and that I made them feel uncomfortable (poor dears).
The culmination of 3 years proceedings against my employer was at the Employment Appeal Tribunal in London, and their web site has a report of the case.
1) STAFFORD AND RURAL HOMES LTD
2) MS K ARMITAGE
Appeal No. UKEAT/0360/08/JOJ
EMPLOYMENT APPEAL TRIBUNAL
58 VICTORIA EMBANKMENT, LONDON EC4Y 0DS
At the Tribunal On 9 – 10 December 2008
Judgment handed down on 9 March 2009
My employer was unable to overturn findings of Disability Discrimination, victimisation and harassment in addition to unfair dismissal. The Chief Executive was personally liable for victimisation and harassment. The total cost to this charitable social landlord was in excess of £1m wasted money that should (as the appeal judge noted) have been spent on social housing.
The same people remain in control.
It may seem good to report a successful court action against people responsible for Disability Discrimination, but my experience was dreadful and having gone through this process I am not convinced that most private individuals could possibly secure success or even protection through the legal remedies available.
Maybe a much bigger problem than is widely recognised?
I would like to thank you for sharing your story; I think you have been immensley brave to fight your corner and to win your case, though I'm sure it must have taken its toll on you.
I agree that many people may not feel in a strong enough position to face court action/tribunals in order to fight against discrimination. I have been in that position myself. At the time I could not cope with the further stress of taking action, so I took the decision to "let it go" and to focus on getting better and moving forward. It was a very difficult decision to make when I felt so strongly I was in the right.
It makes me angry that mental health discrimination often exploits the vulnerability of the person involved - kicking people when they are down and feeling the least able to fight their corner. The potential personal cost when you are already experiencing a mental health problem is high.
I just wonder how many of these cases go unreported because of the stress and difficulties associated with challenging it.
I hope you can take some satisfaction from the fact that hearing stories like yours is reassuring to the likes of me. You have taken a stand and succeeded. I doubt the company you worked for would treat someone in the same way again, and that is something to be proud of in my opinion.
Good on you!!!
Mental Health Discrimination
I have suffered all my life with anxiety and depression, but it was only a few years ago, in middle age, that I began to understand what the root cause was. It was that I had been emotionally abused as a child by a close relative, and had never developed any confidence in myself. As a result, I had until that point been bullied and abused by all and sundry, whilst assuming that it was all my fault, because, as my abuser had told me in so many ways, I was inadequate.
On top of having to cope with all this, on top of being made the scapegoat for a family dispute and rejected by my relatives, on top of the regrets and the anger and the practical problems that this has left me with, I have had to deal with the stigma of “mental health problems”, a label I feel is totally undeserved. If I had not been abused, would I not have been perfectly normal?
It occurred to me recently that even the term “mental health issues” is discriminatory. It sounds almost like a term of abuse (“You’re mental!”), comparable to calling someone with cerebral palsy, “spastic”. It’s a kind of umbrella term that covers a wide range of conditions, too diverse to be regarded, as they often are by the uninitiated and/or ignorant, as all same thing. The ignorance and the fear is perpetuated by sufferers like me continuing to hide their problems as we feel compelled to do, because of the prejudices of society. It’s a vicious circle.
Bipolar Disorder
Hi All
Well where do I start! I have always known from a very early age that there was something different about me, compared with other around. I have always felt somewhat detached! Just over 5 years ago I finally plucked up the courage to go to my G.P. to discuss the fact that I felt depressed. I was prescribed 20mg of Prozac and I can tell you that after a few weeks of this, without any alcohol I felt absolutely fantastic and began a new career with a major airline, where I did really well! I vowed never to come off the prozac but my G.P. began to wean me off. Since then I have had ups and downs, highs and lows and have been to see a shrink. The diagnosis was bipolar disorder and have tried Sodium Valporate, Mirtazapine, and am now on Citalopram 30mg as the Prozac made me too wired!
Its soo frustrating as it seems everyone else can lead a normal life but I have to be constantly monitoring my meds, and mental stabilty! Wouldn't mind but I hit the gym 5 days a week, take vitamins, don't smoke etc but its driving me nuts!!!!!! Anyone else??????
Prozac and SSRI's - side effects
I also went to my GP nearly 12 years ago and was put on Prozac - however I didn't respond to it so the dose was put up to 60mg and then that's when things turned to sh*t in my life, I too ended up with the diagnosis of bi-polar after trying to commit suicide and was referred to a psychiatrist and then like you was started on anti psychotic drugs and mood stabilizers until eventually things got so bad I ended up being sectioned and having ECT treatment. However, many years and a number of psychiatrics later, I am on no medication at all - just having talking therapy (psychotherapy) which to be honest is all I needed in the the first place not prozac - as I had a reaction to the SSRI type of antidepressants which made my behaviour bizarre having 'highs' and 'lows' and suicidal ideations. After 10 years in the mental health system, losing a lot of friends and my career as a nurse, I am well and am starting life all over again with no medication at all. I would recommend you read a book called 'Dying for a Cure' by Rebekkah Bedlow (i think her name is) she is Australian where they are the world leaders in mental health and describes in her book in very good detail the experience you've described and similar to mine. The book is entertaining and sometimes funny/horrifying in her experiences with Prozac and then Bi-polar and the experiences being under 'shrinks'. Hope this helps, I certainly have never been as well in all my life now I am drug free and looking to be discharged totally by mental health services and will never ever take a psychiatric drug again - as talking therepy is all most people need not drugs like Prozac which do have serious side effects and can change your behaviour and thoughts (almost as bad as LSD in my opinion). Good luck, and also take a look at 'Psychiatric drugs explained' by Healey which is what some mental health nurses use as is better than the BNF in explaining side effects of drugs (both books are available from amazon) So Yes Prozac and SSRI's made me wired too and drove me nuts too till I came off them all eventually under Dr's supervision!!!!!!!
SSRIs
I had a similar problem with Prozac - I was taking a low dose for years and then I became severely depressed. My GP put me on 40mgs of Prozac and then 60mgs - I felt completely wired and had to come off slowly. Then I was put on Venlafaxine which was awful - I got the most terrible withdrawal symptoms if I didn't take it at exactly the same time every day - I think it's an awful drug and if I'd known about these side effects I would never have taken it. So I had to be weaned off that too - my Psychiatrist told me I had a serotonin sensitivity which explained the wired feeling. Now I'm taking an SNRI - and its fine - there were some side effects to start with like drowsiness but it's tolerable.
BIPOLAR DISORDER - ANTIDEPRESSANTS/DRUG TREATMENT
Dear Kim37 (29/07/09), Surrey1 (13/07/09) and shaney (06/0709),
I was troubled by your experience(s) of antidepressants. I wondered whether you (and, if not, those responsible for your treatment) are aware of the risks associated with antidepressant medication use in the treatment of bipolar disorder i.e. antidepressants can make bipolar worse.
Each of you are bipolar, although shaney - shockingly - has yet to be 'formally' diagnosed. Each of you have been treated solely or predominantly with antidepressants - in shaney's case, antidepressants (only) on and off for 20 yrs; in Kim37's case, initially Prozac (the most well known of the SSRI's), then, as is usual when treating bipolar disorder, anti-psychotics and mood stabilisers (which one's aren't clear nor is it clear whether these drugs were subsequently substituted with antidepressants); with the exception of Valproate (a mood stabilisier originally developed as an anti-epileptic), Surrey 1 was initially treated with Prozac, then Mirtazipine (an antipressant) and now Citalopram (an antidepressant which, like Prozac, is an SSRI). Each of you describe a response to antipdressants that 'fits' and is consistent with the main risk associated with the use of antipressants in treating bipolar disorder. The response each of you describle is not a 'side effect' or 'unique reaction' to one or other antidepressant like, for example, one person but not another developing an allergic reaction to penicilin, or one person but not another developing tremor when taking lithium; it is a response that is widely considered to be a likely outcome when a person with bipolar disorder is treated with antidepressants.
Most mood experts believe that antidepressants given to someone who is bipolar can cause/trigger euphoric or dyspohoric mania and mixed states (a mixed state is known to carry a high risk of suicide); there is also some evidence that antidepressants may make matters worse, possibly permananently, for some who are bipolar; it is also thought that antipressants might possibly cause a switch from unipolar depression to bipolarity in some people. These risks, therefore, are not limited to Bipolar I (irrespective of whether the mania that forms part of this disorder is euphoric or dysphoric), but apply to bipolar variations that occur across a 'Mood Spectrum' - at one end of which is unipolar depression (aka Major Depression), at the opposite end is Bipolar I with bipolar variants found all along this continuum. The concept of a 'Mood Spectrum' and it use as a diagnostic tool has been recognised by many mood experts for some time and is increasingly being recognised. Unsurprisingly, bipolar variants, particularly those closest to the 'unipolar end' of the spectrum, can seem/appear more like 'plain' depression thus making it difficult to distinguish between the two types of illness. It is essential that this distinction is made i.e. that an accurate diagnosis is given (at, for obvious reasons, the earliest opportunity). The reason for this is, quite simply, to avoid the 'risk' referred to i.e. antidepressants can make bipolar worse (the obverse is not the case for those suffering from unipolar depression - if treated with the 'wrong' medication, or with drugs exclusively or usually used to treat bipolar disorder, they do not get worse - at worst, although bad enough, they simply don't get better). This is also the reason why most mood experts (including my psychiatrist) believe that all those who present with symptons of depression should first be screened for bipolarity before being treated with antidepressants - this is recommended by the FDA (the U.S. Food and Drug Administration) and has been for some time.
I was also troubled by Kim37's view that "talking therapy is all that most people need not drugs like Prozac..". Given the known and documented risks associated with antidepressant medication in the treatment of bipolar disorder I agree (as would most mood experts and the FDA) that all people who appear to have clear symtons of depression should first be screened for bipolarity and, if the resultant diagnosis is that they are/may be bipolar, treating them with antidepressants shoud either be avoided or monitored with great care. I do not agree that "talking therapy is all that most people need not drugs" - sadly, the opposite is in fact/statistically the case. I am referring, of course, to those who have suffered or are suffering from severe or chronic depression and bipolar disorder. At this stage such illnesses are life threatening. Assuming correct diagnosis, these people (including myself) need drug treatment - temporarily or, more likely, long term/permanently. It is needed not simply to enable them to recover, but to enable them to sustain/maintain recovery and, vitally, to reduce the risk of relapse (each successive relapse is typically more severe and more difficult than the previous episode of illness). Many people, if not most, dislike taking psychiatric drugs (I certainly do), refuse to do so and/or cease to do so when they consider they are 'better' or that the drugs are not helping/working - this is particularly the case for those who are Bipolar I. Establishing and maintaining a relationship (of trust) between patient and 'prescribing doctor' in 'mind' illnesses is difficult and fragile. Thus I strongly believe that the notion/message (undoubtedly unintended by Kim37) that drugs are not necessary is potentially dangerous and should be dispelled. In saying that I'm not suggesting that diagnosis/treatment shouldn't be questioned/explored - it should. I should also make clear to Kim37 that I think it's fantastic that you are able to manage your bipolarity, and guard against relapse, without the use of drugs. I only hope that that is the case, and that not using/being prepared to use drugs has not been motivated/influenced by the awful 'journey/experiences' that you have suffered.
My own knowledge/understanding of these matters is based upon my personal experience of depressive illness/bipolar disorder: I was first diagnosed in May 2006 with severe unipolar depression, revised in April 2007 to 'soft' bipolar disorder; I was hospitalised for a total of 9 months between May 2006 and May 2007; the treatments that I have received (and continue to receive) - include 'heavy duty' drug treatment (antidepressants/mood stabilisers) and ECT; my psychiatrist has always explained to me in detail my condition, the treatment that he has directed/prescribed and has shown me the scientific/medical basis and other information that supports his diagnoses/treatment (he has also encouraged me to, and I have myself read around his diagnoses/treatment). I don't need to explain, because I know that you will all understand, how this has 'ripped through/shattered' my life (not helped - understatement - by events that have occurred in my personal and professional life that would definitely 'floor' a healthy person).
Do not take what I've said as gospel - there is a great deal of information out there on the internet. I would strongly recommend that you buy/read a book called 'Why am I still depressed" by Jim Phelps, M.D. ( his website, which supplements the information in his book, is psycheducation.org/notes.htm) - it's the best I've ever read and explains/supports the risks, etc I've referred to.
I hope this message is of some help. I send my love and bestest wishes/hopes to all three of you, and also to those directly/indirectly affected by depression, bipolar disorder and other 'mind' illnesses who may read this.
Prozac and SSRI's - side effects
Don't get me wrong I think there is place for drugs in mental if they make you feel better and work for you however, being a nurse and a 'service user' (hate that term) sometimes I think you have to know about the side effects of these potent drugs that 'shrinks' dole out and and sometimes question whether the drugs are helping or if the side effects of the medication is making you worse than before you started a drug. I have been advised many times to keep a journal or diary to see how I am daily and and look back at the drug/s I was on (or not) and to see if I have been better on a drug or worse wish I had done it over the last 12 years and wish I was doing it now to reflect back on whether I'm better now than I was before - however I'm continueing with the psychotherapy (which is really hard) and I personally feel better for talking about my problems and life and have found it more helpful than drugs which sometimes can mask underlying symptoms and problems - so if you feel better on the psychiatric drugs - keep taking them - however if you are feeling different or maybe having problems on certain drugs - look at the side effects of the drug (s) you are on and question whether they are making you better or worse
Sorry for any confusion and always check with your Dr about your meds and talk it through with them
starting to help myself
Hi everyone. I'm all for this campaign as even though i work in a hospital i am very wary of mentioning my mental health. Some people know that i suffer from depression but ive had it so long (since a small child-i am now 36) that i am very good at 'hiding' it. The only person i dont hide it from is my husband who is very good except he admits himself that he hasn't experienced depression. I have hardly had time off with depression over the 19 years i have worked there. I am now part-time since having my daughter (she's nearly 4) so its easier to hide it...plus you have to 'just get on with it' when you have a child! I've stopped drinking alcohol and cut down caffeine (i drunk a lot of diet coke) and have asked for a referal to psychiatry as i believe i am bipolar. there are family members with this condition and my mother also agrees and she is a psychiatry nurse. Its the first time ive thought about 'helping myself' and feel that mood stabilisers would be my best bet! I do get hypermania and I feel that i 'rapid cycle'. I have only just spoken out to my mother about this. (there are a lot of childhood issues including my mother not being able to look after me as a child and loosing me to my father) she has noticed the mania in the past as my moods can change from high energy, obsession with an interest in eveything, very creative and spending money to suddenly changing to depression and lack of interest in anything at all and no energy. I have been on antidepressants on and off since i was 16 and i could take myself to the gp's! I am hoping to 'balance' my moods and have talking therapy and maybe join a support group. Hope everyone here is able to manage their mental health and that this campaign will help people to understand that we are not 'nutters!' xxx
Rowan
Dearest Shaney
I have just joined this wonderful movement to try to assist in helping dissolve discrimination against those who suffer and bear the cross of mental illness.
Myself and my family suffered extreme discrimination in years gone by and whereas most of them are now dead (of old age and other illnesses) - I still have to be very brave in the 'outside' world about showing my emotional and mental fragility which resulted from the above years and years and years of cruel discrimination.
All I can say is Shaney - I 'know' and I admire your bravery and by god, at least you are 99% more interesting than a lot of those who sludge along, pretending they are oh so 'normal' and flat and totally bloody boring. Here's to 'nutters' - I had 2 such glorious people as parents and I know most aspects of manic depression and anxiety and neurosis and yeah, it was hard, but at least it put me in touch with understanding and after all these years - putting my sense of supporting and befriending those who suffer this 'cinderella' illness - not as cute as other easily supported illnesses no, but just as important in terms of needing understanding and admiration for those who keep going amidst horrifically narrow minded and cowardly social groups.
Love and friendship from Rowan xxxxxx
Social Exclusion - NHS-style
An Account of Social Exclusion NHS-style
Dentists can be choosers. In a situation where there is a shortage of Dental Practices, and Practices are able to have concurrent Private as well as NHS Practitioners, the Dentists can themselves manipulate, for Financial considerations or other objectives, the nature of their work-load and intake.
The front is that the Dentist who takes on all-comers is somehow fulfilling a social obligation towards his less fortunate NHS ‘cousins’. The reality is that he is ‘cherry-picking’ his clients for his own advantage, with NHS Patients filling his spare capacity where needed. Those with means will have the full benefits of the prestigious, modern High-Tech treatments of cosmetic surgery reputation.
Unusually for Professionals, Dentists do not then operate on the basis of service to a Clientele, or even needs-led services on NHS principles. Now this is not even 2-tier, because the Second Tier can be decimated to order, to prioritise the Big-Spenders.
And this goes further: NHS Patients themselves qualify for free Dentistry on a discriminatory basis. It is not the ability to pay, since the charges are too high to even pretend that this is the criterion. So you have in-built Exemptions, one of which is if you are pregnant or have a Baby in arms. We hear much about disadvantage in connection with Female Emancipation but discrimination on the basis of a physical inability to gestate is something of a novelty. Vive la difference!
Then there is Confidentiality. It is essential that I divulge to the Dentist what medications I am taking, and for what reason. Ostensibly, this is confidential. In practice it appears on your file in the database along with all the personal and Dental data so stored. So anyone who wants my phone number can also learn that I have Schizophrenia. With the increasing trend for non English-speaking Health Practitioners, including Dentists, in circulation, the above data is readily interpreted with a multi-culturally diverse set of reflectors based on the diverse cultural precepts of such Practitioners. I am talking young female Spanish Dentists with little English and little interest or scope for social engagement with anyone already here.
So, suddenly the word Schizophrenia on my file has spread like wild-fire throughout the Practice which has otherwise no dealings with anyone with Mental Health needs and has the capacity to believe absolutely anything that is said about any of us.
Half-way through my treatment, I am disputing with the Receptionist because she is demanding payment up-front, while I am insisting upon payment on completion. Yes, she has looked at my confidential file; I am an NHS Patient, and I am not working. My next Appointment depends on my paying an Instalment, which I finally pay, but still without a follow-up Appointment!
My Dentist is expecting me the next week sometime. So I phone the Practice for this elusive Appointment.
Meanwhile, tongues have been wagging and when I attend for treatment my Dentist informs me that My Behaviour has caused a break-down in the Client-Practitioner relationship and that I am required to leave there and then, and not to return! I knew my payment had gone through and was honoured, so I continued to hold out for a follow-up Appointment which, if I did not leave, would be forth-coming. Not so. Despite an undertaking under Guarantee to renew work already done if it did not last a year, and that I had signed for treatment which had yet to be delivered, the whole Practice agree this Break-down is irretrievable, I am a persona non grata and I must leave at once! The Police are called and I am removed.
The prospect is that I have never been on and shall never be on a Dentist’s list again because of the word Schizophrenia exposed on my file. Now, you may not have much to smile about, but does your smile have teeth?
The wound's never heal!
It's over 6 years since I recovered from my severe depression and OCD, for which I was medically retired. I had to fight for my pension rights and continue to be "loaded" on my life insurance, because I am considered to be "prone to depressive illness". My argument is that due to my painful experience and the use of CBT as an aid to staying well, I am more acutely aware of the triggers that might cause me problems in the future and less likely to slip into a depressive illness.
Does anybody know of an insurance company that is likely to look favourably on somebody who has fully recovered and who is no more likely than anybody else to suffr depression in the future?
Joe Chapman - 07907 696693
joe@joechapman.org.uk
Discrimination by Silence
Sometimes it's not what is said, but what isn't said that can do the damage. This is the fourth bout of depression I've had in my life. I'm 32 and have accrued 10 years of normal working life with pride, before being pushed to the edge of the abyss again.
It's difficult to talk about discrimination when you feel at least partially responsible for the fix you're in, but I noticed some discrepancies between the handling of my illness at work, compared to a 'normal' illness. I had my first month off work back in August 2008 and on the face of it my employer was supportive - 'How could they help?', 'What would make things better?'. Though valid questions, they are difficult to answer when you feel the fault is all your own and you're scared of making a suggestion that you then fail to make work. In the end, the request I did make - to change working groups temporarily - was declined.
What I would class as discrimination though was more subtle - it wasn't what the company tried to do...it was what they didn't. Anyone off for a month or more with sickness or injury - something like a broken leg or appendicitis would be sent a card, and maybe flowers. I got nothing. On my return I found that most people had no idea why I'd been away, some thought I'd found another job, a few may have believed I'd been suspended. The workload I'd left behind was still there waiting for me...I was told not to worry about it, but that just made me feel that my work was unimportant and my value to the company non-existent.
I had a couple more periods off sick with the same results as before, people began to give me a wide berth and to be honest I did nothing to change that, I was ashamed and guilty, and when the company announced that redundancies would have to be made I volunteered to go. I'd never have coped with being selected. I'd hoped that it would help, that I'd become involved again as loose ends were tied up before I left, but if anything I was marginalised even more and my work left unfinished due to lack of support ( my boss never got round to signing the work off, though it was completed weeks before I left). On my last day my boss wasn't present at my send off and I still believe no one knew why I'd elected to go - although I'd made it clear I was leaving on medical grounds.
A small part of me wonders if my depression had been treated as openly and easily as a broken bone or known illness like diabetes or asthma whether I might have salvaged my job - the one that was meant to be my lifes career.
I have a very supportive other half and more help from my GP than I ever deserve, but right at the moment with no job and no future I hate opening my eyes in the morning, hate having to face another hour, let alone another day. I just want to sleep until I can wake up and be a useful member of society again. I know I've got through this before, and each time I do I'm a bit stronger, but I'd give anything for a break from my own head right now.
Two songs I could recommend for lending strength in hard times though: Metallica - Broken, Beat and Scarred (could be a good Time to Change theme) and Levellers - Fight or Flight (about failures in the mental health system)
so in tune
so pleased I found this this fantastic site validating the suffering of so many of us. i am in so much pain right now and can't articulate my thing right now but want to express more... may be ina day or two I hope to say more... right now, keep true and authentic to ourselves..thank you for writing your experiences.. it makes me realise I am not alone.. xx
I faced discrimination
I am from the United States and am a severe depression sufferer. My depression was brought on after suffering severe loss. I lost my boyfriend when he suddenly passed 12 years ago. I was young and told that I would meet someone else but I had fallen in love and no one seemed to understand the pain I was feeling and so I hid the pain and did my best to go on life as usual then in 2006 I lost my mom, 2007 I lost my dad and also in 2007 I lost my writing manager/ agent (I am a screenwriter) and so I went online to find help and support and also a great prayer group and I found what I thought was a wonderful prayer group on the message board oakridgeboys.com. I posted my prayers need and people were faithful to pray for me but then last August I for whatever reason became overwhelmingly depressed and some of my thoughts and feelings spilled out onto the board so to speak. Thoughts, feelings and words that I couldn't seem to control and I was severely mistreated after that and then once my physician diagnosed me with a serious form of depression that brought on a mental condition I was asked to leave the board. Not one on the prayer list checked up on me after that or asked even what caused the problems. I know of a gentleman on the board still with A.L.S. I know of individuals with heart conditions on the board, I know of individuals with diabetes on the board and as far as I know they are still there but because I have a brain condition that maybe they didn't understand I was asked to leave. People with cancer, heart disease, diabetes they have bouts with their illness and are loved and nurtured because of their situation but a person with a brain disease is looked upon as a leper and it's not fair. It is really not fair. I am intelligent, I have a master's degree and I am just a person who suffered severe losses. That is what triggered my health condition and I can't seem to understand why I am discriminated against so and I am especially hurt over the Oak Ridge Boys as I for years looked up to them as role models and positive influeances and now I just see them in such an incredibly different light and it hurts! It hurts alot!,
C.S.
Hi C.S.
Hi C.S,
I am really sorry to hear about how people you trusted and looked up to have treated you, especially as you have the same rights as anybody else irrespective of what illness/medical condition you have. What really stands out is that they don't seem to have reached out to you or even seen past your outpouring of words nor simply asked if you were okay or wanted help/support? May I ask, did you receive any bereavement counselling or have you since allowed yourself to grieve? It is sad that those people didn't appear to even notice or even ask about what was happening in your life? Unfortunately life can be hard and sometimes unfair but when you are trying to cope with bereavement and as in your case many loved ones who passed away in quick succession it is only natural to feel overloaded with emotions and out of control. We all meet people who appear to care but who can turn around and be cruel, keep walking away from these people but know that there are people out there who believe in true friendship and working at being a friend. Please get yourself some counselling/help/support and reach out to organisations who specialise in mental health, use their base as a way to begin rebuilding your self-esteem and confidence. Most of all try not to be too hard on yourself, you deserve better and in time you will welcome it into your life. Good luck.
My new found 'normal' life, built on lies
Since I was young teen, I have struggled with mental health problems, nobody understood me, and doctors could not figure out what was wrong with me. I was misdiagnosed for 8 years, during this time my relationship with my family had completely broken down and I was living in a hostel, jobless, and using drugs to make things better.
I wanted my life to change when I was 18 so the next job interview I went on, I lied and got the job, within a year the firm realised that their was something wrong with me due to the amount of sick days that I was taking and offered me some support. During this time I realised that I needed to get better and took up the offer of going to see a new phsyciatrist that had been recomended to me.
The new phsyciatrist worked and for the first time in years I was starting to understand what was wrong with me and able to take a medication that actually helped and not hindered my newly diagnosed personality disorder. From this point on my mind has been stable and I have grown as a person, I can have relationships with people and family, I can hold down a job well, I have my own business, I own my own house, I am getting married this year, I should be really happy
But all my success is built on lies, if I have an accident at work I am not covered, If I have an accident in my car I am not covered, If I become ill my mortgage repayments will not be covered
I feel like a bubble that is going to burst. all the pressure and the lies built up inside me needs to come out
Wouldn't it be so simple if this could be possible in everyday life;
'Hi my name is Amy and I have a personality disorder' 'Pleased to meet you, my names x'
Response
Hi, Amy. My name is Darren and you have just begun a relationship with me which is NOT based on lies.
Pleased to make your aquaintance, I hope we can become friends, though I don't have a diagnosed mental health problem.
By the way, this IS everyday life. (Simple, wasn't it?) :)
Thanks Darren
Nice to meet you, I suppose it was x
So how to reach farther...?
Well, Amy, if you play chess, we can have a game here (my first move will be P-K4), or if you have an interest in becoming friends, there may be other diversions we can participate in here, but I suspect we would be taking this thread too far off-topic. Are there other online places you play? I write in a few forums quite a bit, this one just a little, and play a few games online. I am half a world away, physically, so it's unlikely that I can join you for tea or something...
In short, the offer is genuine, and I just don't know how to continue...do you play any facebook games? Call of Duty4? Would you care to join in a discussion on a different subject or forum?
Talk again soon, Amy.
Religious stigma/religious ignorance
I haven't been diagnosed with any specific mental illness. I'm 45 years old, I've suffered with my nerves/anxiety and I've experienced mild depression. I've also experienced mild learning difficulties as well.
When I was aged 16 I got involved in a youth group at a Baptist church. I was told that people who are not Christians are condemned to hell which scared me at the time. I was told at this church that my anxiety, low moods and confidence and self-esteem issues were caused by the Devil attacking me and that I was expected to 'snap out of it' to stop the Devil. I was also told that it was because God was rebuking me for not being a committed Christian. I was told that if I turned my back on this form of Christianity, that I would be open to attacks from the Devil, rebuked by God and that I would never feel peaceful. This is an appalling mix of 'British stiff upper lip' and religious fundamentalism and definite discrimination of me as person - and as a vulnerable 16-year-old at the time I felt this was taking advantage of me. Religious fundamentals prey on young people and see them as 'easy converts'. God or mother nature created me to be the person I am and yet I was being told to totally change myself as a person and told it was wrong to be me. I was only in this religious group for six months and left because I found it too intense. The people preaching in the religious group had no understanding of psychological or mental health issues. I now have the wisdom to challenge such people.
Throughout my adult life I've been told the following by the occasional person:
"You're too sensitive and should be less sensitive." [I think I should be allowed to be human.]
"It's weak if you cry." [I think I should be allowed to cry.]
"Pull yourself together."
"Snap out of it."
"Get a grip."
[I think these 3 above sayings should be banned as they're unhelpful and irritating.]
Other people have been supportive to me but, as I have described above, a few people need to be educated to change their attitude and to challenge their ignorance of mental health and psychological problems. There are also Christian/church people who have had more sensible and down to earth ideas and who have been more caring and supportive.
I hope this makes sense. I haven't gone into detail about my own personal issues. I've spent most of my life feeling confused about who I am as a person because of religious and society attitudes but now understand that people's views can be down to lack of understanding of mental and psychological issues.
Bipolar Disorder
I have suffered from bipolar disorder since 2001, and in my case I get crippling depression with occasional bouts of hypomania where I act very recklessly. In my last job I became depressed, triggered by anxiety caused by lack of support in my working environment, and found it harder and harder to work. I eventually took two weeks off with a doctors certificate after trying to tell my psychiatrist I was feeling bad with no result. I had decided to inform my employer that I have a mental health problem & their first question was "will you act funny in front of clients". I told them I wouldn't and just needed some support. The day I came back off sick leave they took me aside and said that they would like me to leave "not because of my illness" but because I was incompetent - but they had never mentioned this before in any form. So I "resigned" and went into hospital. Took me a year to recover & not getting interviews because I had been off too long/told the truth about why I was off so long.
I've just managed to get a job with the NHS as a HCA and so far, so good. I had to go through occupational health but a letter from my psychiatrist was all they wanted. Now I am a bit worried because they have a "bare below the elbows" policy - and I have self harm scars all down one arm. I also got two wrist tattoos while hypomanic and don't know how to deal with this. Fingers crossed though.
Good luck in your new job
Hi,
I'm really pleased to hear you have a new job and it has given me encouragement to strive forward. I also have bipolar disorder but have more low episodes than high ones and in the past I worked as a nurse in the the NHS so can understand some of where you are coming from particularly with regards to the uniform policy. Could you approach occupational health in confidence re your scars and ask for advice or you could be like a friend of mine who bears her scars with dignity as a journey she came through in order to be where she is now? I know that people may ask questions including staff and patients but having bipolar you can bring so much experience to your new role. The NHS are still bound by the Disability Discrimination Act and have to make reasonable adjustments to ensure you have the same rights as anybody else and are treated fairly so don't put up with unhelpful comments and approach your line manager for help and advice. Sometimes it is simple curiosity but you don't have to tell them everything and only tell those you trust. Good luck with your job and your new adventure in the NHS.
CURRENT STATE OF STIGMA AND JOB-HUNTING
I have had depression for some years - initially, I didn't even realise, and it was generally put down to tiredness, not enough vitamins, too sensitive, etc.
I have "come out" about it, at my last job, to mixed responses, but felt I had to leave in the end for several reasons, this included.
Now, I am finding things harder as I "temp", and am also looking for a permanent job. When I don't receive any work, and may be unemployed for a few weeks or more, like at present, I find my "positivity" seems to go downhill, along with my "brighter personality", and along comes the irritability, tiredness, loss of appetite, etc.
What I find the hardest to deal with, though, is that I have found for 90% of applications for jobs,and/or registrations with Recruitment Agencies, I have to fill in an in-depth "health form".
Unless I lie, which I haven't done to date, I have to answer to the medication that I am on, and what for, when I last saw a Dr, and why, when I was last off work for sickness, and the reason, etc, etc. Quite recently, this amounted to a visit to their "Occupational Health Nurse", followed by agreement for them to contact my Dr for a "reference", followed by revisiting their Occupational Health to see their Dr, and then being cleared to perform the work. THIS ORGANISATION IS PART OF THE NHS. Also, as I glanced at some of the paperwork - during my final visit to their OH Dept - I noticed that the "details from my Dr" didn't just cover the last few months or a year, but back to other Doctors, previous jobs, therapists, Occupational Health, etc, for many years! That was not what I was signing the agreement for, when I agreed for further information to be sought from my Dr...
There is still much too much discrimination about anyone with any kind of mental illness, particularly when applying for jobs. This should be combatted, and also brought to the attention of the associated people, such as the JobCentres (-"patronising" seems to be the only word that springs to mind.
Perhaps we could have the equivalent of COMIC RELIEF or LIVE AID solely dedicated to this kind of thing. If some people realised that their "hero", "star" or "favourite celebrity" suffered from something, they may just then realise that they ARE "normal".
If things don't change soon, I am unlikely to gain a decent permanent job before my retirement age...
fighting the stigma
Hi to all...
I’m new to all this. but i would just like to expression my feelings and experiences, i was diagnosed with borderline personality disorder after i lost my father in ’97. at the time i felt alone, as i couldn’t understand why i felt like i was! I started drinking to block out the day-to-day life, my family didn’t understand , i couldn’t talk to anybody outside of the health service because as soon as i mentioned mental health illness everybody was suddenly too busy to listen!!!...
After many years of finding out the hard way, which has included; self-harm, many stays in hospitals, overdoses, i think ‘I AM ON THE ROAD TO RECOVERY’, but there i still discrimination, stigma and prejudice, is this because people are too scared to admit that they don’t understand or are they just ignorant? personally i think that they are scared to admit that they might be labelled with the illness if they get too close to us or try to help us. after all the press label us as ‘nutters’, ‘schizo’s ‘ psychopaths’, people after remember “WE ARE STILL PEOPLE”
Keep up the good work, we need to get the message across
rikki
inspirational
i suffer from depression and it inspires me and fills me with a relief that others have had problems with employers. i have just had my locum comtract ended as i had taken too much time off work and they had applied for another more senior person to do my job.maybe i should have been more open to start with, but i was afraid they would see me for my illness and not my professionality.
the day i had just taken another day off(due to crying nonstop and feeling wretched) i was called in by my boss who said that she had fought for my job in the past and she had turned down another position as she thought i would no longer be ill( i did not know she had done this ) and then she said beacuse of this, she now felt a fool because i had been off ill again. she said she would be on holiday for a week and then see how things were. if i had been ok that week, she would consider my contract.
Me, I moved onto the hospital site , worked my a*** off and not only worked on my ward but took on work from 2 two other wards as well. i was told earlier this week that my contract was being terminated as they had got funding for a senior ( of which i knew nothing about-maybe if i had i wouldnt have busted my a*** in the hope of keeping my contract)
I was OK about it and after wards the shock hit me. i felt numb, in disbelief and astounded that i was in this position, but worst of all i felt, and sometimes still feel that it s my fault that this happened. i should have done this, that and the other to cope, when i probably couldnt have done. and reading some examples has made me think-another staff memeber has had many days off because her child was unexpectantly ill-obviously she needs to, but under the same ruling-i didnt expect to be depressed, why is that not acceptable?
Thank goodness, i can take something positive- i have remained working hard this week and when my contract comes to an end i shall look to go into mental health as i feel us health professionals who can empathise are well needed in this field. it has also made me realise that whilst i have many strategies for depression due to stress, bad days and seasonal events etc, i dont have one when it comes to bombshells being dropped on me in my family and relationship life. thus i have to get something in place and i am looking for arts and support in the comminity which is not a bad thing. Winston Churchill said 'when youre going through hell,keep going' and thats what i intend to do!
fear of being on his own
My husband has suffered with panic attacks and depression for the last 3 yrs he has had various treatments, counseling, and medication to try and help him through this plus treatments from different hypnotherapists ,reki and eft people nothing seems to work. he has been off work for the last 2 yrs so i work full time to support the house and my husband has too go to his grandmothers while i am at work please can anyone give me advice on what to do next or where to get help
Re fears of being on his own.
Hi
Not to sure what area you live but there is a charity called the Mood Foundation they are fantastic and help with treatments, perhaps you might want to have a look at the site and perhaps contact them, I know that they were only available in the london area at the moment due to high demand, perhaps they maybe able to provide a bit of advice.
www.moodfoundation.com
Hope this helps
Fear of being on his own
Panic Attacks are not something I have personally suffered from but I have a number of friends and acquaintances who have and I have suffered from anxiety problems.
The first thing to say is that because panic is such a subjective emotion, no-one can really know what feelings and thought processes are occurring and it can be extremely difficult for the sufferer to express themselves. Therefore, extreme patience is the key in any treatment for this sort of condition, at least in my opinion it is.
You indicate that your husband has been through many different types of treatments and I have to assume that Cognitive Behavioural Therapy (CBT) is one of them. I say 'have to assume' as this is the most commmonly used therapy, as far as I am aware.
I have had this twice, once on a one-to-one basis and once in a group setting. The group setting was more helpful to me as it was a chance to realise that other people were having the same issues as me and it gave me a sense of aschievement in being able to help others get through their problems.
If your husband has had CBT, try getting it again for him. Then practise the principles with him until he is able to spend some time on his own.
One other method I was introduced to was relaxation meditation. Meditation is not easy and for someone who can get panicky or anxious, it has to be introduced lightly and slowly. If your husband can eventually relax and gain control of his emotions, and what I suspect will be a swirling mind full of contradictions and possibly paranoia, then he will be better placed to accept the principles of CBT.
It will not be easy, but I guess you've gathered that from your experiences so far. Stick with it and you will get some results.
If you don't, start bannging on some doors in the mental health service for your area and demand some help. They have to realise they are providing a service for all and your husband clearly needs their assistance if he is to resume some semblance of a normal life again.
Good luck and I hope this helps.