Events

Running a Time to Change event is an ideal way to engage your local community in fighting stigma and discrimination.

Three event ideas:

1. Get Moving
   When people get together around activities like football, walking or
   dancing, it is an opportunity to get to know one on an equal level and helps to break down stigma. It also establishes the link between physical
   activity and mental wellbeing.
2. Get talking

Bring people together with and without experience of mental health problems in a central, public location to start conversations about mental illness.

3. Myth-buster quiz

Bust some mental health myths with our Myth/Fact quiz.

Our toolkit has information about how to make these events happen.