Personal stories about mental health

Mental health problems affect 1 in 4 people every year and no one should feel ashamed. By sharing our experiences, together we can end the stigma.

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Blogger PhilippaIn June 2015, I started seeing a counsellor. He didn’t label...

I work in mental health. I also have a diagnosis of bipolar, and long-standing problems with depression, and anxiety. A frequent topic of conversation with both friends, and service users, is whether their own family, friends and colleagues 'get' mental health. We've all been around people who don't understand that...

I remember when my father had a breakdown, caused mainly by intense pressure at work...

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