Personal stories about mental health

Mental health problems affect 1 in 4 people every year and no one should feel ashamed. By sharing our experiences, together we can end the stigma.

Find out how to share your own story in our blogging guidelines.

My mental health hasn’t truly impacted my life for a long time, until now that is. I have suffered with mental health issues since being a teenager (well...

When I was a teenager, I thought as a 30 year old, you basically were a proper grown up – you had a good job, you were married, you had a kid and bought a house. This mentality drastically changed as I got older. Now 34 is still pretty young in my head, still plenty of time to become a grown up. Sure (a la Friends) your...

I’ve always found it a strange concept how physical and mental health are viewed differently. I mean, when I had tonsillitis I received grapes, get well...

I have always wanted to share my experience with mental health problems but never really known where to start, so I'm starting here. I have always...

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