Personal stories about mental health

Mental health problems affect 1 in 4 people every year and no one should feel ashamed. By sharing our experiences, together we can end the stigma.

Find out how to share your own story in our blogging guidelines.

When I started my blog back in 2014 as a young and unwise lass to the world of mental health, I never thought for one second that this fashion and beauty blog that I created one rainy, cold May afternoon would quite frankly change my life forever. I never thought for one second that my little space of the internet where I...

The guy in the photo, yes, the one who’s smiling back at you looking like he has no cares in the world, that’s me. I was inspired to share this picture after reading an excellent blog which deeply connected with me, written by Lily and entitled ‘Losing friends due to a mental illness just doesn't seem fair to me’, where...

When I was officially diagnosed with Obsessive Compulsive Disorder at the tender age of 15, I recall feeling an overwhelming sense of isolation. I felt embarrassed and anxious about what people would think of me if they found out I was ‘crazy’. I had struggled to be taken seriously before my diagnosis. “You’ll grow out of...

Reducing stigma comes from the frontline, from education and most of all from being brave enough to admit when you’re not feeling well. In short, it’s about talking. But a lot of people still don’t feel able to talk about their mental health, so it’s up to all of us to break the silence and start those conversations. Back...

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