Personal stories about mental health

Mental health problems affect 1 in 4 people every year and no one should feel ashamed. By sharing our experiences, together we can end the stigma.

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I'm a graduate of 52 and my career was ended fifteen years ago when I suffered an acute psychotic episode. I was hospitalised for six months, had six treatments of Electro-Convulsive Therapy (ECT) and found starting all over again one of the hardest things I have ever been faced with. It was like doing a jig-saw puzzle...

At the recent Social Inclusion Network meeting, Constable Jim Scotson, the Hate Crime Officer for Merseyside Police based St. Helens, described the work of the Hate Crimes Unit, which is locally known as the ‘Sigma' unit. <--break->The title of Sigma was carefully chosen. Sigma is a letter from the Greek...

If you asked me to tell you what I got for Christmas last year; I wouldn't have a clue. Having said that; I can remember the day I was first sectioned fairly clearly, and that was nearly 20 years ago. I was naked; talking to a light bulb; believing that I would be beamed up too heaven at any moment. My father, my sister,...

In this sometimes chaotic, fast moving world we all live in, I hear so many times from people, many of who I mix with, that 1in 4 people suffer sometime in their lives with mental health problems. I am 57 year old woman and just one of the many women that have mental health problems. I live independently alone, not...


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