Personal stories about mental health

Mental health problems affect 1 in 4 people every year and no one should feel ashamed. By sharing our experiences, together we can end the stigma.

Find out how to share your own story in our blogging guidelines.

I first came out 28 years ago. My coming out promotional message was that I was happy, sane and well. I was a happy, sane and well lesbian. The coming out process was remarkably simple and painless but it was the era of Greenham Common and second wave feminism. Three years ago I had to work out a new coming out strategy to...

My first campaign was to do with a rehabilitation training centre called Wiseworks in Harrow near where I live. I myself spent one and a half years there when I was recovering. I had become unwell and there was not a single penny coming in. I was used to being in a business world and being very successful, then all of a...

Footprints in the Sand never started life as any sort of crusade, it was simply a personal experience woven in to some lyrical ideas I'd come up with. But there is a story to be told and I am only too happy to tell it and hopefully inspire others in the future.My name's Lauren and I suffer from anxiety and mild agoraphobia...

As a teenager I'd always relied on being a fast runner to get me out of trouble but on an eventful day in 1985 I wasn't playing British Bulldog at Pilton school, this time I was running for my life.Forty eight hours previously I'd been a top cadet on my course at Sandhurst. Now however, I was being chased around a hospital...

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