Personal stories about mental health

Mental health problems affect 1 in 4 people every year and no one should feel ashamed. By sharing our experiences, together we can end the stigma.

Find out how to share your own story in our blogging guidelines.

The theme for this International Men's Day is tackling the biggest killer of men under 50 in the UK. Together, we need change the way we think and act about suicide, so that men feel able to reach out, and so that they are supported when they do. Today, read Davy's story about his experiences with depression, suicidal...

Relationships can be amazing, wonderful, exciting. But they can also be difficult. If I’ve learnt anything, it’s that they take hard work from both parties involved. The vulnerability that comes with falling in love can be an incredibly scary prospect. For those with mental illness, there’s an extra fear that this...

Anxiety something I’ve lived with for most of my life. So, I'm writing written this post to highlight what effects mental illnesses, including people’s attitudes about them, can have on a person.  To give you my background: though I’ve always had low self esteem and confidence issues, anxiety didn’t really start until my...

There’s a lot of stigma around mental health and people who suffer with mental health, over years it's become this stigma that no one talked about it - people brush it under the carpet resulting in people like myself feeling isolated and alone. My names Laura and I've suffered from anxiety and depression on and off my...

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