Resources

Use our free resources to help challenge mental health stigma and discrimination across England.

Raise awareness by using our posters, leaflets or logos. Read our research to find out how stigma can affect people and also find out more about mental health myths, facts and stats. Download our annual reports and magazines to find out more about the campaign.

If you work with young people, please see our resources for youth professionals page for everything you need to get your young people talking about mental health.

Our free materials and resources make it easy to run your own Time to Change activity!

Each edition of Speak Out looks at different ways of breaking down stigma, with real-life experiences, tips and advice from people with expertise in the field.

More and more people are talking about mental health because of the conversations you’ve started.

Time to Change has produced various reports, surveys and pieces of research.

Our guides and toolkits provide examples of good practice, and tips on how to run projects and events that challenge mental health stigma.

Get links to helpful resources about Time to Change such as our annual reports and logos.

Email updates

Keep up to date with all our news, information and events via email.

Media centre

Guidelines and contacts for all those who work in the media.

Resources

Download leaflets, posters, reports and our free magazine.

Need support?

If you need urgent support there are many places to go for help.