Campaign with us

Thousands of individuals have added their voices to our movement for change.

Join them by making a pledge to talk about mental health or by trying some of these other ways to support the campaign and challenge mental health discrimination:

1. Spread the word online or in your local community
2. Attend or run events and projects
3. Bring Time to Change to your workplace
4. Whatever you do we have free materials and resources to help you spread the word about the campaign

1. Spread the word

• Promote the campaign locally as a ‘Time to Change Champion’.

• Make a pledge to talk about mental health.

• Share our campaign with your friends on Facebook and Twitter.

• Send an ecard to start a conversation about mental health with a friend.

2. Events and projects

• Attend one of our events or run your own event.

• Run your own project – our Speak Out resource is full of advice from people who have set up their own projects.

3. Bring Time to Change to your workplace

• Bring Time to Change to your workplace >>