People's experiences
It's time to talk - and that's exactly what the people you see here did. Find out more about their experiences and get tips and inspiration for your own conversations - including from some well-known faces...
Watch our short film
And find out more about those who took part....
Rebecca Front
Comedienne and actress, Rebecca Front, opens up about her mental health problem and why she chose to encourage others to speak out through Twitter. Watch Rebecca's video
Liz & Julian
Partners Liz and Julian discuss how talking about mental health has helped their relationship bloom and remember the first time Liz mentioned her depression. Watch Liz and Julian's Video
Yvonne
Mental health campaigner Yvonne talks about how always being up front about her mental illness has surprised her on more than one occasion. Watch Yvonne's video.
Jason
A mental health officer for Arsenal and community, Jason discusses how sport can help men open up more about their mental health problems.Watch Jason's video
Frank & Rachel Bruno
Boxing champion Frank Bruno and his daughter Rachel talk about their family journey through mental illness and the conversations that have brought them closer. Watch Frank and Rachel's video
Tiffany & Jason
Best friends Tiffany and Jason remember the conversations they’ve had around Tiffany’s panic attacks and how talking has helped Jason become a better friend. Watch Tiffany and Jasons's video
Heather & Nicola
Nicola talks about how opening up about her bipolar disorder has changed her life and how long-term friend Heather has been there every step of the way. Watch Heather & Nicola's video
Derek Martin and David
Beloved Eastenders cab driver, Derek Martin, talks with son David, who has depression, about how important it is to speak out about mental health problems to help end stigma. Watch Derek & David's video
Lol and Erik
Friends and mental health advocates Lol and Erik discuss how opening up about their depression has helped them to tackle the taboo of mental illness head on.
Alastair Campbell
Former political aide and author, Alistair Campbell, recalls the conversation he had with former prime minister Tony Blair about his mental health problem and why talking is important for social change. Watch Alistair's video
Anaar and Nina
Mother and daughter, Anaar and Nina, chat about what it’s like to grow up with a mental illness in an Asian culture and how talking about it can break down barriers and bring families closer. Watch Anaar & Nina's video
Tell us about your experiences of talking about mental health
Need support?
If you are experiencing mental health problems or need urgent support, there are lots of places you can go for help.
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