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Latest personal stories

Mum was my rock and got me through my depression

My Mum was the only person I had in my corner during my darkest days, battling the demon that is depression. She has been my rock, my inspiration...

I want you to know that I can't just 'snap out of' my depression

  ‘Drama queen’, ‘attention seeker’, ‘too emotional’, ‘easily offended’ and ‘cry baby’; those are just a few terms I heard growing up.   I did...

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Following widespread criticism of The Asylum escape game on social media, Time to Change Leeds campaigners including Leeds City Council, Leeds and...

New employers commit to open up the conversation about mental health in the workplace this May The Time to Change employer pledge is a way for...

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