"Mental health problems can affect anyone, but my misconceptions and fear of judgment prevented me from speaking out for a long time."
What if my mate opens up?
Listening, showing you care, and taking it seriously are just a few ways to show support.
“You’re normally red-hot at responding and all week you’ve not." My mate was right... and he knew what that probably meant.
Encourage your followers, colleagues, friends and family to check in with their mates and to Ask Twice.