After having 2 episodes of depression and anxiety, I can look back with a clearer head and say how back then, everything was so muddled.

When I was in that horrible spiral of self-doubt and low mood, just like a lot of people suffering, I didn’t want to:

Some people (who clearly have never experienced a mental health problem) believe that those of us that suffer from a mental illness are attention seekers. Of course, this isn’t true. As someone who has experienced anxiety, the last thing I want is for the attention to be on me.