BPD can be challenging and confusing

Having borderline personality disorder (BPD) can be both challenging and confusing. Due to the stigma surrounding personality disorders, I was too embarrassed to tell anyone. I was scared that I would be judged and abandoned by people. This can be isolating as trusting to talk to somebody is extremely hard.

I've been judged at work because of my mental health

I saw a lot of employers posting about Mental Health Awareness Week. It is absolutely crucial we start conversations about the realities of mental illness and it’s great that it’s happening, but I wish some employers would stop kidding themselves.

A big part of mental illness is the fear of not being believed

As someone who battled with mental health problems for as long as I can remember – (as in, I genuinely think I popped out of the womb panicking I struggled with anxiety that long) – I’m in a place where I’m willing to talk about mental health until the cows come home because, quite frankly, I think it’s something that can never be discussed enough.

OCD isn't a quirky trait - it's caused me massive distress

OCD, despite popular belief, stands for obsessive compulsive disorder- not obsessive cleaning disorder. I was diagnosed in January 2018 and have since spent most of my time rolling my eyes at how the condition is seen by the general public.