Dealing with depression and anxiety can cause a multitude of different side effects. It can turn you into a completely different person; one that your friends and family wouldn’t even recognise. My issue seemed to be my short temper and snappy outbursts.
A lesson that I have recently learnt and am finally starting to embrace is that there is no shame in doing things at your own pace in order to get by. It is not ‘lazy’ when you can’t peel yourself from your bed because your busy mind has kept you awake all night and you are too exhausted to face the day. It is not ‘antisocial’ when, at the last minute, you can’t attend that event that’s been planned for months because your heart is racing and the walls are closing in.
I have experienced mental health problems since I was 15 and, for a while, I thought I would never be able to achieve anything. Even now there are times when I feel so alone, I sit in the dark crying whilst the voices inside my head scream at me and make me doubt everything. They even make me doubt that I have friends, that I have anyone who cares about me. Today though, I took a step back and realised that, though in my darkest moments when I don’t think anybody cares, they really do. I want to talk about six people in particular.
You hear stories of how exciting, liberating and hard-working life at university is. You get told that the many parties and mingling with like-minded people will be ‘the best time of your life’.
When I think back to the start of 2009, when I started a web development course at Manchester Metropolitan University, I remember the good times, the parties, sharing a pizza with my friend who I moved to Manchester with. I had a great time at university.