1 in 6 British workers are affected by conditions like anxiety and depression every year. It is a myth that people with mental health problems can’t work. With the right support people with mental health problems perform vital roles in workplaces across the country.

However, mental health stigma and discrimination in the workplace remain an issue. The blogs below are written by people who have experience of mental illness in the workplace and show the different ways people can react.

By writing about their experiences they aim to raise awareness of the issue and challenge stereotypes around something that can affect all of us. Pledge to talk about your experiences of mental health >>

Read more about what support is available at work and information for managers and employers.


Seeing the world differently: my experiences helped me become more caring

January 5, 2012

My name is Sitara. I am 22 and live in the south west of England with some other girls. I love to drink tea, sing, and am currently training to be a teacher. I also have a mental illness. I suffer from anxiety, depression and post-traumatic stress disorder. It’s something that I have found really hard: each day is different and each day is a challenge 

School fails mental health test

December 20, 2011

I am subject to a gagging order. My employers thought it prudent to offer me a settlement and silence me by contract to ensure that I never utter a seditious line.

So here we go. I will tell you what I know.

For eight years I worked as a teacher. I was considered popular, if a little eccentric, with staff and students alike. Management had even described me as inspirational! I was involved in all aspects of the work from classroom teaching to organising school sports teams, overseas trips and excursions in the great outdoors.

An experience of bipolar – all or nothing

December 7, 2011

I’m going to write a  series of blogs focusing on the  "taboo" behaviours associated with differing mental health disorders. No matter whether the behavior is public or private it helps to talk. My main aim is to get things out in the open so people do not have to feel alone and experience guilt, shame and self-loathing during or after an episode of being unwell. Make no mistake these behaviours, if left in denial, can destroy lives.

Every week should be anti-bullying week!

November 18, 2011

“People, don't you understand,
The child needs a helping hand?
Or he'll grow to be an angry young man someday.
Take a look at you and me,
Are we too blind to see?
Do we simply turn our heads
And look the other way?”

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