1 in 6 British workers are affected by conditions like anxiety and depression every year. It is a myth that people with mental health problems can’t work. With the right support people with mental health problems perform vital roles in workplaces across the country.

However, mental health stigma and discrimination in the workplace remain an issue. The blogs below are written by people who have experience of mental illness in the workplace and show the different ways people can react.

By writing about their experiences they aim to raise awareness of the issue and challenge stereotypes around something that can affect all of us. Pledge to talk about your experiences of mental health >>

Read more about what support is available at work and information for managers and employers.


My employment journey

James, Time to Change bloggerMental health challenges have affected my employment (and employability) ever since I was unceremoniously discharged from the army following a dramatic breakdown at the Royal Military Academy Sandhurst. Within hours I was hospitalised and subsequently diagnosed with schizophrenia aged just eighteen.

Helen's story

Local event organiser Helen Roberts explains why she wanted to take action, and how running a Get Moving event at her workplace encouraged others to open up.

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