Welcome to the Time to Change Champions Campaign Portal! Here you can find everything you need as a Champion, from how to plan and run an activity to how to speak out in your everyday life. If you're brand new to the campaign, take a look at the Essential Information section to get started.

Here you can find out about Time to Change, what it means to be a Champion and how we campaign

Tips for helping people open up to mental health in your everyday life, for example talking about your own experience and challenging stigma

Everything you need to decide what activity to do and how to go about it

How to measure your impact to see what difference you have made

It's really important to make sure you look after yourself while you campaign. Find out more here.