If you feel like you'd like to  do a Time to Change activity, it can really help to work with someone else. You can share your resources and ideas, support and look out for each other, and make things easier by sharing responsibility. Extra help on the day can also really help so you're not doing everything on your own.

You could think about whether there is anyone else in your life who might also want to campaign against mental health stigma. 

Or you could link up with other Champions. If you know what you would like to do and have set a date, you can advertise your activity to other Champions on the event map. If you'd like to find other people to work with first, take a look at the map to see if a campaign group is meeting or contact your local Community Equalities Coordinator, who may be able to put you in touch with other Champions in your area.