This section will give you everything you need to do social contact in practice!


Sometimes it can be hard to know where to start so you can find tips on how to start a conversation.

Or you might be struggling to end a conversation and need some ideas from other Champions.

Members of the public like to talk as well as listen! Here are some things to think about when you're listening.

Social contact works best when you reach people who aren't interested in mental health. Find out how to do that here.

Finally, have a think about what you might say in certain situations by looking at our examples of things people have said at events.