Thank you for taking part in In Your Corner.

With your help we can ensure that this generation is more open to mental health than any before.

Please download the four sessions and accompanying notes below.


Session 1

Session 1: What is Mental Health?

Session 1: Delivery notes


Session 2

Session 2: What is Stigma?

Session 2: Delivery notes


Session 3

Session 3: Challenging Stigma

Session 3: Delivery notes


Session 4

Session 4: Be in Your Mate’s Corner

Session 4: Delivery notes


Download materials

You can also get your whole organisation involved by making your own Time to Change posters, leaflets, bunting and screensavers.

Download materials >


If you have any questions about these resources or experience any issues, please email us at