Learn more about mental health

Someone you know has a mental health problem, they just don't know how to tell you.

1 in 4 people will have a mental health problem this year, but too many people are made to feel isolated and ashamed as a result.

Your attitude towards mental health can have a real impact on the people around you.

Find out more about what you can do if a friend, family member or colleague is acting differently. 

If your mate is acting differently, step in. 

How to be in your mate's corner

Information on common types of mental health problems

It's important to be open to mental health. 

Find out about common misconceptions around mental illness. 

Find out how much you know about mental health

Email updates

Keep up to date with all our news, information and events via email.

Media centre

Guidelines and contacts for all those who work in the media.


Download leaflets, posters, reports and guidance.

Need support?

If you need urgent support there are many places to go for help.