Skip to main content
Time To Change

Time To Change

let's end mental health discrimination

Menu

  • Home
  • About mental health
  • Personal stories
  • Get involved
  • About us
  • Resources
  • Hubs
  • Global

Search form

Supporting someone during Covid-19

Checking in on your family, friends and colleagues during the coronavirus outbreak is more important than ever.

Helpful tips

You are here

  1. Home
  2. » Get involved
  3. » Resources for Champions
  4. » Being a Champion every day

Being a Champion every day

Tips for speaking about mental health

Speaking out in your everyday life is one of the best ways to change the way people around you think and act about mental health.

Challenging stigma in conversations

What you can do if you hear something stigmatising about mental health and how to challenge it.

 

  • Get involved in the workplace
  • Resources for Champions
    • What is a Champion?
    • Connecting with Champions in your area
    • Being a Champion every day
      • Speaking out as a Champion everyday
      • Challenging stigma in conversations
      • Champions share their experiences through poetry
    • Campaigning online
    • Activities
    • Shaping our work
  • What's going on near you?
  • Time to Change Champions
  • Get involved in schools
  • Local hubs

Stay in touch

Get the latest news and opportunities to take action, by email.

> Subscribe

Need support?

If you need support, there are organisations who can help you.

> Find out more

  • Media
  • Contact
  • Accessibility
  • Privacy Policy
  • Hubs
  • Facebook
  • YouTube
  • Twitter
  • Instagram

Copyright © 2021 Time To Change. Time to Change is led by Mind and Rethink Mental Illness.

We are funded by:

Department of Health & Social CareFunded by Comic ReliefNational Lottery Funded

We are led by:

Mind - for better mental healthRethink Mental Illness