This e-learning module will show you how to challenge stigmatising attitudes and behaviour on social media.

By sharing our experiences and speaking out online, we can change attitudes towards those with mental health problems and end the stigma. Find tips to help you have the biggest impact with your storytelling.

Telling your mental health story online can throw up some new challenges. This guide will help you to navigate online campaigning in a way that's safe and inclusive.

Personal blogs can be a powerful way to change attitudes. By sharing your story, you can help to change the way people think about mental illness.

If you like to write, draw, or make videos, blogging is an easy way to start sharing your story and thoughts about mental health attitudes. Find out how to get started. 

Using video can be a engaging, creative and accessible way of sharing your story. Find out tips and guidance here.

Find out how to use the Time to Change brand appropriately when you set up social media accounts.