1. What is a Champion?
    Learn more about what Champions do and explore our e-learning modules.
  2. Being a Champion every day
    How to talk about your mental health and challenge stigma in everyday conversations.
  3. Campaigning online
    Use social media and blogs to share your experiences, and learn how to challenge mental illness stigma online.
  4. Champion activities
    Find activity ideas and tips for running your own Time to Change activity.
  5. Shaping our work
    Find out some of the ways in which Champions participate in and influence our work.