Learn more about what Champions do, explore our e-learning modules and hear from Champions about their experiences campaigning on the Champions podcast.

Find activities happening near you, learn how you can start or join a Champions Campaign group and get in touch with your local Communities Equalities Coordinator.

How to talk about your mental health and challenge stigma in everyday conversations.

Use social media and blogs to share your experiences, and learn how to challenge mental illness stigma online.

Find activity ideas and tips for running your own Time to Change activity.

Find out some of the ways in which Champions participate in and influence our work.