Mental health problems affect 1 in 4 people every year and no one should feel ashamed. By sharing our experiences, together we can end the stigma.
Find out how to share your own story in our blogging guidelines.
Personal stories
To those who know me, this might be news: I suffered from multiple eating disorders. As this 
Let’s start with a simple question: when is the last time you felt good about yourself? No, not the good feeling you get after a glass of wine, or after you’ve done a really good job of something…when is the last time you felt good about who you are? Think about it for just a moment…who are you? No, not your name, not your occupation, and especially not who you used to be…who are you?
Some of you will know that my personal Clipper journey is one which is partly challenging my fears and anxieties - you might say therapy - and partly in aid of helping destigmatise mental illness (find out more on my website - 
Stephen Collins illustrated the comic strips you might have seen recently on social media or in the press. Here, he blogs about what it was like to work on the Time to Talk campaign:Need support?
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