It's hard to talk about mental health, so ask twice. "Sometimes, all we want is for someone to see. For someone to break through and ask - are you sure?" Matthew shares his own experience of mental health and the impact of other people checking in with him.
Let me make decisions on how to handle my anxiety Nicky shares examples of different ways managers have responded to her panic disorder in the workplace and the impact this had on her.
Having people I can talk to about BPD is so important When Ally had a bad time during lockdown, having people to talk to really helped.
I worried how people would view me once they knew I had EUPD Jasmin talks about being diagnosed with Emotionally Unstable Personality Disorder (EUPD) and how she now feels empowered to speak out.
Don't want to date me because I have a mental illness? Your loss! Claire refused to let an experience of being stigmatised, get her down.
