Mental health problems affect 1 in 4 people every year and no one should feel ashamed. By sharing our experiences, together we can end the stigma.

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"Individual Liberty" - a breakthrough, not a breakdown.

November 28, 2011

To introduce myself, my name is Alex Roberts I am an artist, who lives and works in London. I work predominantly with paint, but explore other media such as film and installation too. I'm also a supporter of the Time to Change campaign.

Every week should be anti-bullying week!

November 18, 2011

“People, don't you understand,
The child needs a helping hand?
Or he'll grow to be an angry young man someday.
Take a look at you and me,
Are we too blind to see?
Do we simply turn our heads
And look the other way?”

Why a ‘nutty’ pop star is my idea of a real man

November 15, 2011

Time to Change blogger Paul BrooksWhen I was a young boy, pop star Adam Ant was one of my heroes. My dad delights in recalling how I used to jump off our sofa, emulating the highwayman’s leap onto a horse in the video for Stand and Deliver, which I loved watching on Top of the Pops.

The Dog Days Are Over

November 14, 2011

Michael, Time to Change bloggerIn the space of a week in February 2007 my life changed forever. I was halfway through my second year of university when I started having panic attacks out of nowhere. I couldn't concentrate on anything, or go to my lectures or seminars. Eventually I had to go back home to my parents' house in London, where I have been ever since.