Mental health problems affect 1 in 4 people every year and no one should feel ashamed. By sharing our experiences, together we can end the stigma.

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I found support through my gaming community

Faris, December 1, 2020

Like many, the pandemic has negatively impacted my mental health. The isolation, along with the gravity of the situation, brought on a sense of panic and helplessness. I’ve felt stuck, living in a world where time no longer seems to exist. The only benefit of limitless time which I’ve found is the opportunity to pinpoint the causes of my anxiety and work through those. But it hasn’t been easy.

Having mates I can talk to makes all the difference

Barry , November 10, 2020

I hadn’t experienced mental health problems until about three years ago. I was having some family issues, and I had no one to blame but myself, so I felt alone and ashamed - that’s when I started to self-harm.