Mental health problems affect 1 in 4 people every year and no one should feel ashamed. By sharing our experiences, together we can end the stigma.

Find out how to share your own story in our blogging guidelines.

Enter keyword(s)

Mental health shouldn’t be a taboo subject

It's never easy telling someone about your mental health. It's never easy trying to explain the heavy feeling in your chest, the lack of motivation you have, the heavy head and whirlwind of sad...

Why OCD isn’t about being a ‘neat freak’

For as long as I can remember, I have heard people say they are "so OCD" or "I definitely have OCD", a throw away comment because they had just spent an hour deep cleaning their house or they had to...

Friends didn't judge me for having BPD

Having friends in my corner has made the prospect of recovery seem possible - something I spent years believing wasn’t. One thing that always made me sceptical, about disclosing my mental health...

Pages

Share your story

Find out how to share your story in our blogging guidelines.