Mental health problems affect 1 in 4 people every year and no one should feel ashamed. By sharing our experiences, together we can end the stigma.

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There is no shame in experiencing schizoaffective disorder

Josh, September 16, 2020

A few years ago if someone had said to me, Josh you will experience psychosis and it will be confusing and frightening and change your outlook on life forever. I probably would have said something unhelpful. I was ignorant back then. I thought people who suffered schizophrenia or psychosis were dangerous and violent. I hadn’t even heard of schizoaffective disorder!

My experience of living with schizophrenia during lockdown

Antonio, May 22, 2020

The pandemic we find ourselves in today has been, an event that began off as extremely difficult to deal with. I remember as a kid being grounded; never did I imagine a whole country being grounded. I remember when my parents would ask me, “why don’t you spend more time at home?”, now they ask me, “why don’t you go out for a walk?”.

When I think about it, the shift in attitudes is quite interesting and at times quite amusing.

There needs to be more acceptance of schizophrenia

John, March 26, 2020

My diagnosis is schizophrenia. I’ve had four catastrophic breakdowns in my lifetime; three of these were so severe that I was sectioned under the mental health act. However, for some 12 years during the intervening period of my 3rd and 4th breakdown, I was largely mentally healthy, engaging in relationships and work.

See the Bigger Picture - Antonio's Story

Antonio, February 24, 2020

There’s a limitation on who you can tell that you have schizophrenia - especially being from the BAME community. Not everyone understands schizophrenia or thinks it’s a real thing. Some people might think it means having a split personality, but it’s not like that.

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