I will share my own mental health story to help others recognise and understand there is support! I will call in with friends and family who are experiencing mental health to be a supportive listening ear! I will help fight the stigma of mental health by letting people know they are not on their own!
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I will continue to be a proactive Mental Health Warrior and share my story far and wide. I have shared the pledge link with my MP David Hanson and Assembly Member Hannah Blythyn who sits on the cross party group on mental health issues at the Assembly and who acknowledged my link to this pledge. The worst stigma and discrimination is from "health professionals" I will support all the pledges on the list and much more.
I will help and understand those who suffer from this illness to the best of my ability. Personally and through my work I will help raise awareness and try to lift the stigma and embarrassment , so that this illness can be perceived and treated like any other illness and sufferers will cease to be discriminated against.
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I don't want other people to have to grow up or live with the problems that I suffered, in silence, and I still see myself in other people nowadays, and I want to help to change that.
I have recently set up and invested in an organisation as a volunteer to help people in need, people who don't have anyone to turn to, to promote togetherness and try to help people help one another. I want to end all stigmas and I want more love and more peace.
I personally suffer with mental ill health and i understand how isolating and frustrating it can be especially when you feel like nobody understands- but that's really not the case.
I will pledge to support people, to let them know they are not alone, not judged and not crazy! that somebody is hear to listen to them. I will sympathise with individuals and offer any support, advice and guidance or signpost to somebody that can help.
I'm in the middle of a huge custody battle for my daughter my husband is using my borderline personality disorder against me. I'm fighting with everything I have. I go to groups three days a week a parenting class and an individual therapist. I'm am hoping and praying all this will show that I'm not this "crazy" person the courts think I am. I hope by fighting and trying to show that this isn't a bad thing I will get custody of my daughter.