Bipolar disorder: blogs and personal stories

The following blog posts are written by people with personal experience of bipolar disorder. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


My friends struggled to come to terms with my mental illness

During my final year at university, I was aged 20, and finally asked for help from my GP. In the words of my younger brother, I’ve always been a bit ‘quirky’. I have a hard time processing emotion sometimes, and I’ve plummeted from inescapable lows to strange highs in a matter of days since my teenage years.

Support from friends and family helped most with my mental health recovery

Five years ago I experienced my first depressive episode. I felt so low inside that I could not possibly picture a happy future for myself, and so I began to self harm and have thoughts of suicide. It affected my relationships with family and friends, I didn't want to socialise with anyone.

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