Depression: personal blogs and stories

The following blog posts are written by people with personal experience of depression. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


No one chooses mental illness, so stop judging

I’m so tired of being judged by people who know nothing about mental health. Imagine a life where people say “you’re a drama queen”, “over protective”, “crazy”, “not normal”, “unsocial”, “you hate people”, “you make life worst than it is…”. And “get over it, nothing’s wrong”, “everyone has a bad day, stop playing the victim”, “here’s a tiny violin”. “You’re horrible”. “You’re mental”.

Then think, why would you do that? What would make you choose a life where that is how you want people to see you?

Answer? You wouldn’t choose it.

Young people should feel free to open up about their mental health

I have suffered from major depressive disorder and general anxiety disorder for the last few years. I am slowly recovering. I now want to open up about my struggles, in order to show young people that it’s okay not to be okay. I think it is especially hard on young males; they have a perception that they need to be strong and brave. I think the world needs a real change. Luckily I am still here today to talk about these issues.

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