Young people and mental health: blogs and stories

Soon I concluded that for me to get better, my friends and teachers needed to know what I was going through. Fortunately I was on good terms with my form tutor who appeared sensitive and understanding. Indeed, this proved to be the case when one day I stayed behind to discuss the problems that I had been having. (Matt)
Depression: "I am a stronger person... because I talked about it"

How can I help?

The aim of the Time to Change campaign is to encourage us all to be more open about our mental health, and to start conversations with those who might need our support.

Why not find out how you could start a conversation about mental health?

You could share a blog story to raise awareness. You could sign up to receive Time to Change emails. And, you might want to add your name to our pledge wall, joining the thousands of people who are taking small steps to be more open about mental health.

Personal blogs from young people with experience of mental health problems

The following blog posts are written by young people with personal experience of mental health problems. By talking openly, our bloggers hope to increase understanding around mental health, break down stereotypes and take the taboo out of something that – like physical health – affects us all.

Stigma is still a big problem but my family and others have been there for me

Even though I have experienced mental illness for many years, I still question how people are going to react to me.Amy blog I think stigma is still a great problem in modern society especially with the majority of the media showing negative stereotypes of mental illness. Luckily, my family, friends and teachers have been extremely supportive.

The legacy of Becki Luscombe

It was just a little more than a year ago year ago when people in this movement and many others used their experiences, voice and collective ‘muscle’ to stand up to two household names who were stocking offensive Halloween costumes with “mental patient” and “psycho ward” themes.

After so many years of working to improve public understanding and attitudes towards mental health problems and those of us with them, when the supermarkets withdrew the costumes, apologising and making donations this was an historic milestone.  Becki Luscombe was at the very heart of this.

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