Young people and mental health: blogs and stories

Soon I concluded that for me to get better, my friends and teachers needed to know what I was going through. Fortunately I was on good terms with my form tutor who appeared sensitive and understanding. Indeed, this proved to be the case when one day I stayed behind to discuss the problems that I had been having. (Matt)
Depression: "I am a stronger person... because I talked about it"

How can I help?

The aim of the Time to Change campaign is to encourage us all to be more open about our mental health, and to start conversations with those who might need our support.

Why not find out how you could start a conversation about mental health?

You could share a blog story to raise awareness. You could sign up to receive Time to Change emails. And, you might want to add your name to our pledge wall, joining the thousands of people who are taking small steps to be more open about mental health.

Personal blogs from young people with experience of mental health problems

The following blog posts are written by young people with personal experience of mental health problems. By talking openly, our bloggers hope to increase understanding around mental health, break down stereotypes and take the taboo out of something that – like physical health – affects us all.

A day at the Children and Young People London roadshow

Recorded live at the first Time to change children and young yeople Roadshow event, London, 28/01/16

Today is the first of our four children and young people Roadshow events aimed at the voluntary sector, schools and others working with children and young people. We are privileged to have a range of speakers and young champions with lived experience of mental health problems who have kindly agreed to chat to us at today’s event.

Why I opened up about my mental illness

I knew for a long time that I had a particularly melancholic attitude towards a variety of things.Rory's blog However, I chose to plod on deliberately ignoring the clear signs and symptoms that pointed towards me suffering from depression. I chose for many years to suffer in silence – but I can say now that I feel better having opened up about my depression and actually seeking support.

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