Time to Change Champions

Time to Change Champions are people with lived experience of mental health problems who campaign to end mental health discrimination in their communities. The Champions network is an opportunity to meet like minded people and campaign together to change attitudes and behaviour.

Take a look at the journey that a Time to Change Champion goes on.

Register your interest in becoming a Champion here.

Find out about recent events that Champions have been involved with.

Find out how to challenge mental health stigma by having conversations.

Community Equalities Coordinators and how they support Champions.

Read blogs from a variety of Time to Change Champions.

Email updates

Keep up to date with all our news, information and events via email.

Media centre

Guidelines and contacts for all those who work in the media.


Download leaflets, posters, reports and guidance.

Need support?

If you need urgent support there are many places to go for help.