Nine in ten people with a mental health problem experience stigma and discrimination. We think this is unfair.There are lots of things you can do to help us spread the word about Time to Change, to get people talking about mental health, and support friends, family or colleagues. Become a ChampionBe part of the movement to end stigma. Time to Talk DayAll you need to take part in Time to Talk Day 2017. Get involved at workJoin the hundreds of organisations already taking part. Get involved in schoolsFree resources for professionals working with young people. Get involved in your areaFind events near you, or register your own. Jobs and volunteeringGet involved with the campaign as a staff member or volunteer.