Get Involved
Mental health problems affect all of us at some time or another. Whoever you are, there is something you can do to get involved in Time to Change and help fight stigma and discrimination.
Run a campaign
Get an action pack
Includes leaflets, postcards and ideas for individuals to take action
Take part in a Get Moving event
Get a personal action plan
Challenge your own attitudes and combat stigma with a personal action plan
What would you do?
How would you react if someone you knew had a mental health problem
