Blogs about mental health

Read and comment on the latest blogs and personal stories about mental health stigma and discrimination from Time to Change, supporters and guest bloggers.

Or search the blogs for subjects and stories that you’re interested in.

“You’re so creative”, is one of the phrases people say to me.Karen blog It always makes me laugh because I think - I’m not creative, I’m just...

1. Eating Disorders are not a choice.Cara blog One of the most upsetting things someone could have said to me when I was at my most unwell was that I...

Even though I have experienced mental illness for many years, I still question how people are going to react to me.Amy blog I think stigma is...

Recently I was finally diagnosed by my psychiatrist as having Bipolar II Disorder. Or, rather, he confirmed my self-diagnosis, thanks to my extensive research on the...


Email updates

Keep up to date with all our news, information and events via email.

Media centre

Guidelines and contacts for all those who work in the media.


Download leaflets, posters, reports and our free magazine.

Need support?

If you need urgent support there are many places to go for help.