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people have pledged to end mental health stigma

Make a pledge to end mental health stigma and discrimination

Lol

I will look out for friends and loved ones and support them when needed.

Hari

I will be open about my ongoing battle with PTSD and it's challenges.

Molly

I will challenge mental health stigma and discrimination when I see it.

Rick

I will keep in touch and ask a friend or loved one how they are.

amyyalland3012

I will keep in touch and ask a friend or loved one how they are.

Christine

I will challenge mental health stigma and discrimination when I see it.

Rio

I will challenge mental health stigma and discrimination when I see it.

Heather

To any of my friends and family suffering in silence. More people than you can ever imagine suffer with mental health issues. I am clinically diagnosed with panic disorder and social anxiety disorder. The best thing I've ever done is talk about it and get the help I needed. 3 years since CBT I am stronger healthier and happier than ever. Don't be scared to ask for help, it takes a brave strong and self aware individual to take that step. You are stronger than you think.

Charlie

I will share my mental health story to help others understand mental health.

Debi Doo

I pledge to empower, incurage , to listen and support . To be there by your side , to walk in your shoes and take time out when needed

Karan

I will challenge mental health stigma and discrimination when I see it.

Nikki

I will look out for friends and loved ones and support them when needed.

Melon

I will look out for friends and loved ones and support them when needed.

Tee-Jay

I pledge to help inspire others to keep at their dreams and goals.

Another young independent motivator who suffers from PTSD, anxiety & depression.

Niamh

If anyone needs help I will help them by relating to them and telling them they are not alone

Blue

I will share my mental health story to help others understand mental health.

Packo

Having been there I realise how important a support network can be in tough times. Friends old and new were there for me, we're all in this together!

Ang

I will support my colleagues and break down the stigma of mental health

Lindsay

I will look out for friends and loved ones and support them when needed.

Kate

I will share my mental health story to help others understand mental health.

Louie

I will challenge mental health stigma and discrimination when I see it.

Leanne

After alreadying helping others begin to talk about thier storys i know how important talking about mental health issues are and so i now pledge to share my story to not only help me deal with it but to help others and to raise more awareness

Mia

I will keep in touch and ask a friend or loved one how they are.

Lexi cat

Okay so when i was 19 years old people bullied me on Facebook and in the end I staring cutting myself with glass and it hurt a a lot and I got sectioned by the police and when I was 16 years old I was about to self harm with a knife.all I'm trying to stay is please don't self harm you could end up being sectioned by the police and trust me u don't want that so please think before it's too late ❤️❤️

GeorgieBee

As a sufferer of depression and anxiety, I want to educate people on what it's really like to fight a constant battle over something you cannot control. I want people to know that it's not just "being shy" or "a little bit sad", I want to explain to them in my own words and experiences the daily struggle against mental health and why it is not something to be overlooked or stigmatised.

Colin

I will challenge mental health stigma and discrimination when I see it.

Brigid

I will share my mental health story to help others understand mental health.

El

I will keep in touch and ask a friend or loved one how they are.

Emily

I will look out for friends and loved ones and support them when needed.

Rachel

I pledge to start talking about my mental health issues more openly. In the hope it will help people to understand mental illness as well as encourage others not to be ashamed to talk about it.

Matt

I will share my mental health story to help others understand mental health.

Yorkie2703

I will keep in touch and ask a friend or loved one how they are.

Emmalou

I have suffered with anxiety and panic attacks at different times during my life, I will share my story so others like me will know they are not alone xx

Butterfly

I will continue to share my experiences with mental health, the struggles the help and the support that I have been through. To continue teaching my children to feel safe enough to talk about their feelings and to encourage others to feel able to talk about theirs to them or someone who can help.

Sam

I will no longer allow our lives to get so busy, that we forget how important human connection is.

Batty Matty

I will continue to write my blog about eating disorders and PTSD even when i find it really difficult (anorexiaboyrecovery)

Moley

I am a yoga therapist in Plymouth - Devon.
There are many of us specialising in Yoga Therapy for Improved Mental Health - I am trying to soon run my 12 week programme for a local GP practice to have a non medicinal option to give to those with poor mental health. I would like to volunteer at an event or even utilise my programme for you if required :). I suffer from Anxiety but my yoga controls it and I've never needed medication.

Izzi

I pledge to help where I can.

K-Dizzle

I will challenge mental health stigma and discrimination when I see it.

Bryson

I will share my mental health story to help others understand mental health.

Emily

I will share my mental health story to help others understand mental health.

Rosie

I will keep in touch and ask a friend or loved one how they are.

Charlie

I will pledge to be kind to all around me and to raise awareness of mental health issues and it's stigma by sharing my experiences with it openly.

Nonie

I will keep in touch and ask a friend or loved one how they are.

Dougie

I will keep in touch and ask a friend or loved one how they are.

Ashleigh

I will look out for friends and loved ones and support them when needed.

Vicki

I will continue to support loved ones no matter how hard the battle

Einstein

I pledge that my friends and I will live till we are old and grey. I will not depression, anxiety and the razor defeat us.

peter

I will keep in touch and ask a friend or loved one how they are.

Byron

I will challenge mental health stigma and discrimination when I see it.

ANNA

I will share my mental health story to help others understand mental health.

Luna

My dissertation is challenging the attitudes toward mental health in South Korea and I hope that it will be able to help promote positive awareness of mental health and challenge stigma there. I will never let stigma or discrimination slide. Korea: It's time to change.

Lucy

I will share my mental health story to help others understand mental health.

Jinxy

I will challenge mental health stigma and discrimination when I see it.

Cat

I will look out for friends and loved ones and support them when needed.

Jackie Brown

We can all help each other Let's keep in touch

Leebeebow

I will challenge mental health stigma and discrimination when I see it.

Nefeli

I will try to raise awareness of the importance of mental health.

Joanne

I will make sure that I keep in touch with friend, especially those that I know are struggling.

Fin-Dogg

I have suffered with mental health issues since 2014 and the best way I can describe my illness is it's like having a black void of darkness.

This void is a living breathing thing that's constantly changing and shifting so for example some days it can be as tiny as a pea and you won't feel it at all, other days it can be so big that it envelops you whole and even the most simple of tasks becames impossible.

Mental health is so indiscriminate that it affects so many people and the stigma still surrounds it.

Nic

I will support both my daughters who both suffer with depression and anxiety, I'm there for them every step of the way. ❤

Witchy

I will challenge mental health stigma and discrimination when I see it.

Kam

I will look out for friends and loved ones and support them when needed.

Dylan

I will look out for friends and loved ones and support them when needed.

Okey dokey

I pledge to help my friend and family that have ever suffered or that are suffering for Mental health issues

Kirst

I pledge to tell others about my mental health story in the hope they will feel able to open up about theirs and not feel ashamed about it.

Amy

I will share my mental health story to help others understand mental health.

Luca

If I think there is anything wrong with friends, family even people I barely know I will make it my business to help them I will not let anyone face their problems alone. I am lucky to have friends in my corner I will be in their and anyone's corner if then need help no one should ever feel alone and I will always be there for people who need me.

Jess

I will keep in touch and ask a friend or loved one how they are.

Izzy

I will look out for friends and loved ones and support them when needed.

Sofie

I will volunteer at a local event to raise awareness of mental health.

AnaP

I will keep in touch and ask a friend or loved one how they are.

Emma

I will be more open and share my story in the hope of helping even one other. I will help fight the stigma associated with mental health. I will support loved ones struggling.

Em

Mental health is a wide variety of things don't think you're not worthy of help because your not standing on a bridge or have enough pills in your hands, please if you feel so low you have thoughts or do things that you wouldn't usually do, seek help. For you are loved, so loved in this world. you will cry, you will be scared but you will be empowered, strong, tall. You are worthy of life and a positive one.

Mylo Kaye

I will share my mental health story to help others understand mental health.

Clar

Mental health problems are common so it's time to stop treating them as personality trates and as illnesses

Alice

I will share my mental health story to help others understand mental health.

Holly

I will challenge mental health stigma and discrimination when I see it.

Rosie

I plan to interview friends who have struggled with mental health issues and create a film challenging mental health stigma in the Church because mental Health is not a spiritual problem.

Emma

I will share my mental health story to help others understand mental health.

Nicky

I will look out for friends and loved ones and support them when needed.

Squishy

I will share my mental health story to help others understand mental health.

Ryan

I will keep in touch and ask a friend or loved one how they are.

Truckie76

I'm a sufferer of depression see it in others who won't admit it. A strong hand on the slippery ladder might not save you but it will save you from falling further down. I will pledge to help ANYONE who wants to talk and I will be checking up on my friends and family just so they know.... They are not alone.

David

I will share my mental health story to help others understand mental health.

Vikki

I will challenge mental health stigma and discrimination when I see it.

Dave

I will keep in touch and ask a friend or loved one how they are.

Livvy

I will look out for friends and loved ones and support them when needed.

Shin

I will share my mental health story to help others understand mental health.

Traci

I will share my mental health story to help others understand mental health.

Lhar

I will let myself enjoy life - have a good conversation with good people, bring out the positives in life, concentrate on understanding myself. I want to encourage not just other people but also myself, to speak up and don't be afraid. I want a change so I pledge to have a good start today.

Lou

I will keep in touch and ask a friend or loved one how they are.

Mel

I will share my mental health story to help others understand mental health.

Deborah

I will challenge mental health stigma and discrimination when I see it.

Zee

I will challenge mental health stigma and discrimination when I see it.

Lisa

I have first hand experience of mental illness, I came out of addiction and learn to live with depression. I work with young adults who have mental health issues. We all have a story and I'll tell you mine if you want to share yours that's your choice

Tami

This year I survived suicide and found my true self, now I'm stuck with a mental health label but I don't think mental health should be a label, it's just a chapter in some people's story's. mental health is part of some people it does not define them as a human it simply changes there perception of life slightly.

dja

I will keep in touch and ask a friend or loved one how they are.

Craigo

I will share my mental health story to help others understand mental health.

Janet

I pledge to continue to share my story, support my friends and family and never descriminate.

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