Make a pledge

9 in 10 people with a mental health problem will experience stigma or discrimination. Will you take just two minutes to help challenge mental health discrimination?

I pledge to be as supportive as I can be to those around me, to be a listener when they want to talk - Rosie

By adding your name to our pledge wall, you're joining thousands of people who are starting conversations about mental health. Only your name, photo and written pledge will be visible publicly. All other information will remain confidential.

Why should I make a pledge?

Are you wanting to pledge on behalf of your organisation or workplace? If so, head over to our 'Organisational Pledge' section to find out more.

You may provide an alternative nickname which will be displayed publicly
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Choose your pledge here. Don't worry, you can customise it later!
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