Get involved online

This Time to Talk Day, we want to get the nation talking about mental health and keep the conversation going round the clock.

Help spread the word, by telling your friends and family about the day:

Spread the word online:


Use our interactive platform to create your own Time to Talk Day statement to share with your followers! 





Take photos of your Time to Talk Day activity and tweet them using the hashtag #TimetoTalk. 






Spread the word on YouTube:

  • Create a video to tell your subscribers why you're taking part in the day 

Write a blog: 

  • Write a blog on why Time to Talk Day matters to you. If you've never blogged before, Medium is a great place to start

Media Packs

These media packs contain template press releases, alongside tips for talking to the media and promoting your Time to Talk Day activity

Whatever you're doing on the day, don't forget to come back and log your conversation!

Email updates

Keep up to date with all our news, information and events via email.

Media centre

Guidelines and contacts for all those who work in the media.


Download leaflets, posters, reports and guidance.

Need support?

If you need urgent support there are many places to go for help.