Conversation starter

Let's break the silence around mental health and get the nation talking.

Why not use our conversation starter to get your conversation started?

1 in 4 adults and 1 in 10 young people will experience a mental health problem every year. Talking about it doesn’t have to be difficult but can make a big difference. Use our conversation starter to get talking today.

Email updates

Keep up to date with all our news, information and events via email.

Media centre

Guidelines and contacts for all those who work in the media.


Download leaflets, posters, reports and guidance.

Need support?

If you need urgent support there are many places to go for help.